Another day of aqua aerobics planned this morning. The intent is to get a good cardio workout without stressing my poor hips. Ultmately strengthening my core muscles and leg muscles.
I think its too soon to tell if there are any improve... Read more
In order to prepare myself to planned surgery - I'm trying to ensure my core muscles and hip related muscles are as strong as they can be.
I have finished 4 sessions of Physical Therapy.
I signed up to our local club this week and also ... Read more
I have now had 4 sessions of Physical therapy. Goal is to strengthen my inner thighs and potentially improve my mobility. Not sure I'm making progress but the Therapist seems to see improvement.
I also asked for a recommendation for a Per... Read more
DH took the day off so he could be with me at the doctors. I had new Xrays taken and then the doctor asked me a lot of questions regarding
Do I have trouble sleeping - no but always been a restless sleeper
How long can I walk before I'm in ... Read more
I'm not sure how big baby quilts are supposed to be. So I dug out one of my kids old quilts (which made me think why the heck am I keeping these - but that's a different story) as a guide.
I still have to sandwich them and bind them but I ... Read more
I finally bit the bullet and started making very large triangles from my small diamonds. It has a center piece of a triangle, too. I'm not sure how this is going to come out. The fabric came with a kit that was given to me but it's very paste... Read more
Was my great grandfather naturalized? or did his father actually come here and he became naturalized as a minor when his father was naturalized.
I've been searching for this elusive record for 30 years. I thought I finally had a break by ... Read more
Today was a great day - I woke up early to hit the archives so I can research my SIL family. With today's information I was able to take her line back to 1799 in PEI. As I just learned that her eldest is pregnant - I plan to make a short famil... Read more
I've spent a lot of time thinking this month. It started with the long trek down south with my DH. It was a great time to spend with my DH and we found we enjoyed it and have been talking of planning another trip out west. When we'll go will p... Read more