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    GAYLLYNNE   208,469
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Great news!!

Friday, December 19, 2014      6 comments

Today was my anual mammogram. You must be thinking, "So what?" Well, I'll tell you. A few years back I went for a routine mammogram. They found something. I had to wait, speak to the radiologist then schedule a sterotatic biopsy. I was... Read more

Do my clients hate me????

Thursday, December 18, 2014      3 comments

This time of year I get lots of gifts and tips. I really appreciate the tips but YIKES the gifts are killing me. I'm not sure, but I think they want me fat and drunk!!!! Here are some, just some of the things that have shown up at my door... Read more

Tough time of year

Sunday, December 14, 2014      3 comments

Sometimes, the holidays are difficult for me. This year may be the last year in my house of over 20 years. It was taken from me in the divorce. I am forced to move to another state as I can't afford to live here anymore. I am alone right... Read more

Don't do this!!!!

Monday, December 08, 2014      8 comments

Last week I got busy making sure my house was ready for winter. My house gets really cold and it is so expensive to heat it that I have to figure out ways to keep in the heat. My living room and dining room are really cold so I put plast... Read more

What a great time!!

Sunday, November 30, 2014      7 comments

Here we are!! Three old high school friends. We just talked and talked and talked. My friend Carol (middle) lives in California now. My friend Renee, dark hair on t... Read more

What fun!!

Saturday, November 29, 2014      8 comments

My son went back to SC and will be studying and taking his finals over the next couple of weeks. He will be back in a couple of weeks for winter break, so it's not horrible. I have to say I miss him already. My daughter left yesterday to ... Read more

Just so funny!

Tuesday, November 25, 2014      8 comments

A friend sent me this and I thought it was hilarious!... Read more

New Jeans!!!!!

Friday, November 21, 2014      10 comments

A few month ago I realized that I needed to start losing some weight as it had gotten out of control after Rosh Hashana. I've been working hard. I even bought a pair of size 8 jeans to keep me motivated. This morning I decided to try them on and... Read more

Growing!!

Thursday, November 20, 2014      4 comments

Strange....had a few medical tests today, nothing bad, routine stuff. You know how most people shrink as they age?? Apparently, I've grown nearly an inch!! I have been 5'1" my entire adult life. They told me I was nearly 5'2". I made them check ... Read more

I am an addict...

Friday, November 14, 2014      6 comments

I think many of you have the same problem. I know I am addicted to sugar. I can go days and days without it, eating right, eating clean and then WHAM! I must have sugar. I try everything to stave off the desire but it's so hard. Somet... Read more

Sudden stop

Friday, November 07, 2014      5 comments

I have been doing great for a while now. I was steadily losing about a lb a week. I have come to a sudden halt. I haven't lost so much as an ounce in the past, almost, two weeks!! Ugh...I hate when this happens. Intelectually, I kno... Read more

Going in the right direction

Saturday, November 01, 2014      7 comments

I continue to eat clean. 6 week, 6 lbs down!! I hope this will continue to and through Thanksgiving. It's the holidays that always trip me up. The last one was awful but I feel so much better now that I am eating right and exercising eve... Read more

Just keep walking.....

Wednesday, October 15, 2014      6 comments

I have been on the treadmill every day I don't work. That's usually at least 4 days a week, give or take. Today, I just didn't feel like it and decided to go over to the local lake. It's a beautiful lake, it was about 70 degrees and I wal... Read more

Clean Eating

Friday, October 10, 2014      8 comments

After the Jewish holiday of Rosh Hashana I had so many delicious leftovers I lost myself. I ate everything I shouldn't have and was a mess. I felt awful and my clothes were getting really tight. I woke up and decided to eat much better. ... Read more

Happy New Year

Wednesday, September 24, 2014      7 comments

Tonight starts the holiday of Rosh Hashana. It is the beginning of the Jewish New Year. It is the year 5775. Isn't that a great number?? I want to wish all my Spark People friends a very happy, sweet new year. I hope we find peace an... Read more


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