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    GAYBRASTER   21,757
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GAYBRASTER's Blog Entry Summary View



21 Day Ban Is Over

Friday, November 21, 2014      1 comments

I didn't win the office weight loss pool. I needed to lose 4 more pounds. I'm so glad its over though. I feel like I've been dieting for 21 days and I have. Now I can go back to eating normal or what normal for me is. I had a boiled egg and 3 sl... Read more

21 Day Sparkpeople Break

Saturday, November 01, 2014      3 comments

Hello To Whom It May Concern and friends, I'm in an office weight loss competition and need to lose 6 pounds in 21 days. So I'm signing off to concentrate a little bit more deeper than what I have been. Sometimes posting all your food, exercise ... Read more

My 3yr Anniversary is here!

Tuesday, July 22, 2014      1 comments

Ok, its been 3 years now since I started my journey and I'm still going strong. I can honestly say I havent wavered about reaching my goal of at least 200lbs. I haven't lost weight lately but I sure haven't gained either. I'm stronger physicall... Read more

WE BE BLOGGIN'(green coffee bean)

Thursday, May 08, 2014      1 comments

Finally walked in the park Tuesday for the first time since last fall and rode my bike yesterday for the first time this year as well. Feelin pretty good physically. Has anyone heard of or use "The Green Coffee Bean". I was thinkin' about using ... Read more

I'm Baaaack and I did it.......

Wednesday, April 23, 2014      8 comments

Yes, I did it. I weighed in yesterday morning with my doctor at 208lbs. 2lbs lighter than I needed to be to get my $1000 from PHP for their weight loss incentive plan. Now I can get back to my normal healthy eating. I didnt like what I did to ge... Read more

Signing off.....

Friday, February 28, 2014      3 comments

for about 4-6 weeks. I need to refocus. I had lost 40-50 pounds before I opened this account. I need to lose 10-15 pounds by 4/22/14 and I have been trying to do that for 4-6 months believe it or not. Its crunch time and I'm 10 pounds from $1000... Read more

Breaking

Sunday, October 13, 2013      0 comments

I'm being broken! I'm eating and doing things I haven't done in 2yrs. I never thought it would be this damn easy. No mercy! ... Read more

IS IT CHEATING IF

Wednesday, September 11, 2013      3 comments

I move some of my calories(the bad ones) over to the next day and use them in tomorrow's calorie count? I do this to stay under my calories count for the day on occasions. I end up eating less the next day to compensate for calories already post... Read more

Tired of Snackin'

Tuesday, September 10, 2013      4 comments

So I'm sitting at my office desk as I write and snacking. Snack, snack all damn day. Yeah, its ok food. Granola bars, fruit and lately boiled eggs. I thought if I admitted to or own up to being an emotional eater I could deal with all the snacki... Read more

Kissing 50'

Monday, August 26, 2013      2 comments

Why did I wait until I was 47 yrs old to get a grip on my weight? Iam now 49 and never felt better. Why didn't I do this when I was 37 or 30! I went to a retirement party for a friend of a friend Saturday evening. They had what I considered to b... Read more

Bike Ridin'

Monday, August 26, 2013      1 comments

I gave bike riding a try for the second time this year yesterday. I can honestly say its wasn't as painful as the first time but it was painful all the same. My thighs were on fire from using muscles I wasn't use to using. I knew I wanted to bur... Read more

Today is my Birthday

Thursday, August 08, 2013      8 comments

Today is my birthday and for the first time in my life it doesn't really matter. I feel at peace. I have no NEED to hear someone say happy birthday, I have no NEED to receive birthday cards, I have no NEED to receive gifts. Today for the first t... Read more

My 2yr Anniversary is TODAY!(with pics)

Monday, July 22, 2013      5 comments

Yes, 2yrs ago today I brought a treadmill. I gave away my love seat and set it up in my family room in front of my TV. Along the way I changed the way I eat and now I'm 50-60 sixty pounds lighter as I write. Its been one hell of a journey so fa... Read more

Finding 200lbs Part 2

Thursday, July 11, 2013      0 comments

I weighed in at 203lbs again this morning. Hmmmmm. I've had some personal obstacles in my way but I'm marching forward. I didnt think I'd see the 203 for at least another week or 2. Read more

Finding 200lbs

Tuesday, July 02, 2013      2 comments

Its just seems that 200lbs just keeps eluding me! I keep watching my self go from 209lbs all the way down to 203lbs which was my lowest weight to date. 200lbs is the personal weight goal that I gave myself when I joined Sparkpeople. I wanna sit ... Read more


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