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    GAL7288   8,659
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GAL7288's Blog Entry Summary View



Focusing on the positive

Tuesday, March 24, 2015      3 comments

I came to the realization that there will always be problems no matter what, and some things are so out of my control, out of my hands, some I don't have a say so in them, so I need to concentrate on the good things that are happening. I w... Read more

Saturday... (wish I could come up with better titles)

Saturday, March 21, 2015      4 comments

I am dealing with a horrible anxiety attack. Trying to stay calmed and just breath, fortunately I have hit two birds with one stone. I went to eat breakfast with both my sisters and their kids, and then brought the nieces and nephews to my mom's... Read more

Vent session

Friday, March 20, 2015      7 comments

Usually weekends make me happy and cheerful but I've had a tough week. Thankfully I haven't derailed my eating and workout plan, at least that is something in my control at the moment. On Tuesday my mom was told that both her kidneys are fa... Read more

Today's Randomness

Tuesday, March 17, 2015      3 comments

I know it's been only a few days in, but a streak is a streak even if it's only been 4-5 days, so I am happy with that and hopefully I find the strength to continue at it. My eating has been around 75% on point and exercise has been a 90%! Give... Read more

Weekend is here!

Friday, March 13, 2015      4 comments

The weekend already! Yaay and it's scary at the same time emoticon Yaay, cause hey, it's the weekend, who doesn't l... Read more

3-12-15

Thursday, March 12, 2015      3 comments

I am so happy winter is almost over, and spring is just around the corner. With daylight savings it so hard to get back in schedule and I have drank more coffee than ever to try and adjust, but that is a habit I need to start kicking. This ... Read more

To a new path!

Tuesday, February 24, 2015      4 comments

When I started sparkpeople a few years ago, I was so ecstatic, so motivated, what happened along the way, well lots of things, but the point is that I want to feel the way I felt then. Yes, I was about 20 lbs heavier, but the motivation made me ... Read more

Closing the year

Monday, December 29, 2014      5 comments

I have this song stuck in my head, and as I come out of what I call my "war zone" which was pretty much the days before and after Christmas, the song really resonates with me. It is a Christian song, and lately those are the songs that have brou... Read more

plan b

Wednesday, December 10, 2014      4 comments

So I just started plan a a few weeks ago, but it looks like I need to start plan b. I had been working out a few days a week with my sparkbuddy, and the rest of the days on my own. Well she just told me that she just found out she is pregnant! I... Read more

Survived the weekend

Monday, December 08, 2014      2 comments

It is a non scale victory for me! I actually ate out twice this weekend yet stayed in check. It is such a sense of accomplishment after months of failing when it comes to the weekends. Many of raising their eyebrows and rolling their eyes ... Read more

cawling out of the dumps

Wednesday, December 03, 2014      3 comments

Admitting failure and asking for help is a big step in this process, a necessary step in my opinion. I just realized that in the month of October I did nothing! No exercise at all. I am very disappointed at myself because even though I saw my we... Read more

Hit to the head

Friday, October 24, 2014      11 comments

Literally that is what it took to make me realize I have been very bad with my body. I got a really bad cold mixed in with horrible allergies for the last four days, not to mention the high fevers, anyways, I went to the doctor and got the lectu... Read more

Dealing with the end of the year ( a very long one)

Tuesday, September 09, 2014      10 comments

Two of my sparkbuddies are going through such tough times these days, and it makes me see my life in perspective. I love to dwell in my sadness and my unhappiness when all around me there are others far worse than I am. While I give out encourag... Read more

I believe I can fly.... or not!

Saturday, September 06, 2014      3 comments

Ah the embarrassment lol I can laugh now but i am sure i wanted the ground to open up and swallow me when it happened. I was on my third mile, had just started it actually. My head was... i don't know where, I can't even remember what I was... Read more

reality check!

Wednesday, August 06, 2014      22 comments

I've been kind of MIA these last few days, feeling in the dumps and having a huge pity party of one, but waking up tired and exhausted again, I gave myself a mental slap!To top it off, I got on the darn scale and well I just wanted to cry lol. I... Read more


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