Feels good to come home and just sit, drink my cup of coffee, and type away. No one giving orders, no one demanding my attention. Just quiet. I have tons to do like put away the laundry, sweep and mop the apartment, water the plants, make dinner... Read more
crawling out out of my shell
I went out of my comfort zone today. I wore tight capri leggings to my jog. Yes you might say, "what's the big deal". Well, to me it's a huge deal. You see, even back in the day when I was a "skinny" person, I hated my body. Wearing nice fitted ... Read more
Meeting my old self
I saw myself in someone else today. So funny how Zumba has taught me so much lately. I went to an early class with some friends. I've never been to this class before and it's supposed to be harder than the regular class that I do with this same... Read more
I learned something first hand yesterday in Zumba class ( apart from new moves). I mean, I've heard it all the time, but to hear it from a person that I consider fit, and healthy, and I would even say perfect in society standards, it's very diff... Read more
Realizing I need to change my plan a bit
Ok, I am resorting to plan b or c, could be f, I lost count of how many times I had to change plans lol. While I looovvveee the outdoors, the outdoors is not loving me at the moment. I know, I know, just a few weeks ago I was complaining of the ... Read more
Slipped a bit... but I am back up!
I haven't had a great week and half, I've let everything from the rain, to my back pain, to feeling alone, sabotage my eating and working out schedule. I wrecked havoc on my self and let go of self control. Hopefully (crossing fingers) I haven't... Read more
Learned a new trick!
I read an article on SP about how to better improve your walking, and I followed the tip, and guess what? It worked! I actually incorporated what I read on yesterday's walk and I felt that I walked faster, my knees didn't hurt, my shins didn't h... Read more
Breathing in and out
I need to, or I am going to blow up.
I had a client early this morning, who thank God, was not in the office but over the phone, and thankfully I put a lid on the steam, otherwise I would have gone off on him. Some people don't understand t... Read more
Rain and more rain
It's been really hard to log in, blog and even workout this past weekend. We have been having horrible weather, tornadoes, non-stop rain, flooding, it's just awful. I know I shouldn't complain because there are many others who have had it worse ... Read more
Had a very busy crazy morning. I don't know what happened to the morning person I used to be. Really, people used to ask me how I was all peppy and ready to work in such early hours. Now, not so much, I have to peel myself out of my blankets, hi... Read more
Mid week reflections
I am just sitting here by the window, reflecting on things that have happened and wishing on things I want to make happen.
I hope to be able to go for a walk today, short this time though. Did 5 and half miles yesterday and felt like I nee... Read more
Tons of gratitude and a fun Saturday!
I just logged in today and I was surprised to know I got a most popular blog award! Thanks to everyone who took the time to read and comment on my blog, you don't know how much motivation it has given me to follow through on making better choic... Read more
small victory that means the world to me!
My sister invited me over to dinner today and I was in panic mode, I had just finished zumba and a short jog up and down the parking garage, the thing is that my sister order pizza.
Pizza is my downfall! I felt like if I had it, I wasn't go... Read more
looking for postive
It's been several days without an anxiety attack, probably weeks, can't remember now, which is a good thing because it means it's getting better.
Today is one of those days in which you are just not feeling it at all. Maybe it's the weather... Read more
humbled and motivated
Yesterday I went for my morning walk, very hesitant to go, so unmotivated and not feeling well due to an emotional melt down the day before. I was so close to just staying in bed enjoying my pity party, but I got up regardless and grudgingly mad... Read more
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