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    GAILCAN   1,950
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1,000-2,499 SparkPoints
 
 
GAILCAN's Blog Entry Summary View



I'm back!

Monday, February 24, 2014      1 comments

Why I left... Hubby entered an essay to a gym who was looking for a few participants that needed to loose at least 50 pounds. Well... that was me. He wrote it in such great detail and honesty that I was one of 8 chosen. It turns out that it wa... Read more

A little progress update.

Monday, October 01, 2012      0 comments

So... this weekend Hubby and I rode our motorcycles to Napa. We did almost 500 miles and my butt hurt! But it's so worth it. Love riding through the mountains and all the turns and curves at 20 miles past the speed limit! So exhilarating. As we ... Read more

No need to undo

Friday, September 28, 2012      0 comments

I lost 1/2 a pound! I'm only 5 pounds behind what my 'report' says I need to be at to get at my goal at the time I wanted to get to it. But I'm not sweating it. I'm over being ticked off about my non-loosing weight thing. And this is why... ... Read more

Not letting the scale slow me down.

Friday, September 21, 2012      5 comments

I know we all have a weight we want to get at. Because of prior diets I've been on I have a habit of getting on that scale almost every morning. It hasn't budged in quite some time. I've picked up running again and loving it! I'm eating better a... Read more

So frustrating!

Tuesday, September 18, 2012      1 comments

This is so frustrating! Counting my calories, running and I'm just hovering on the scale! Aughhh! I know inches count but I haven't taken the measurements. I'm mainly going on the way my pants fit. Still not moving. On the plus side, I'm learnin... Read more

Keep moving!

Thursday, September 06, 2012      2 comments

There's something about running first thing in the morning just after a rain fall. The air is fresh. The sent is clean. Your mood is happy. Living in this desert you don't get this opportunity very often so when it does come, I could go 4-ever! ... Read more

Get out of Bed!

Tuesday, September 04, 2012      2 comments

That's what I heard first thing this morning. That was my wake up call. My alarm didn't even go off yet! It's my own fault. I told hubby that I had signed up to do a 5k next month and he emediately wanted to know if I was planning to... Read more

What happened?

Sunday, September 02, 2012      5 comments

Today was my 2nd weigh in and I lost 0! Yep... 0 pounds! Aughhh! What happened? As I looked back at my calories counted for the week, I noticed I did great! I maintained around 1200 per day. Then I looked at my glasses of water. Again, not... Read more

Finding the Mo Jo again...

Friday, August 31, 2012      1 comments

This weekend is considered a long weekend in the workforce. With Labor Day just around the corner what are your plans to do with your extra time? Yard work? Camping? Getting in an extra workout or 2 or just being lazy? My plans are to find ... Read more

Starting... again...

Thursday, August 30, 2012      1 comments

Yesterday I actually got my lazy butt out of bed in the morning and took the dog for a run! It felt good to know that I actually did it. :) I do miss running and so does my mutt. He still hasn't forgotten how to run with me (not pulling , not s... Read more

Start of week 2...

Sunday, August 26, 2012      1 comments

Today is day 1 of week 2 for me. I weighed in today hopping that I didn't gain any weight in the last 2 days and loose interest in my journey. My brain has just some how been trained to think that way. This is something I have to overcome. There... Read more

It's so hard to change some habits

Wednesday, August 22, 2012      1 comments

When I was a young adult, I lost a lot of weight on the Scarsdale Diet. I loved it! However with having a child, my body changed. I am now allergic to most fresh vegetables and fruits so that diet can't work for me an longer. While on this diet,... Read more

In the beginning...

Monday, August 20, 2012      2 comments

Today is the day I made a decision to sign up with SparkPeople and take counting calories serious. I've also made a conscious decisions to be ok with only loosing up to 2 pounds per week. I've always felt that if I am going without a lot of the ... Read more


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