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    GAIIAGIIRL   12,335
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10,000-14,999 SparkPoints
 
 
GAIIAGIIRL's Blog Entry Summary View



Update (Nearly 2 Months Later)

Tuesday, August 06, 2013      2 comments

I hit the 30lbs loss mark on June 12th (or near there) and although I kept working out and I kept eating healthy and watching my portions, no weight seemed to want to drop off me. I think my issue was trying to find that "balance" between l... Read more

30lbs Milestone

Wednesday, June 12, 2013      4 comments

Good morning Sparkerinos! I have OFFICIALLY hit the 30lbs weight loss over the weekend, weighing in at 179.4lbs. THAT'S RIGHT FOLKS. I'm in the 170's. Just barely, but there nonetheless. I haven't been in the 170's in about 8 year... Read more

Consistency & Patience are Key

Tuesday, June 04, 2013      3 comments

For those of you who may be wondering how I made out with Kris Gethinís 12-Week trainerÖ Well, it wasnít good. I stopped doing it after about 4 weeks. I enjoyed the program because it was challenging but for some reason, I wasnít dropping any we... Read more

Exciting News!

Tuesday, May 21, 2013      4 comments

I have a lot of updates! The past few weeks have been a little hectic and I havenít been on SparkPeople very much. I do think itís time to update you all on what has been going on. Weight-wise, Iíve been doing great. Iíve lost another ... Read more

A Conversation with a Cashier

Thursday, May 02, 2013      5 comments

Yesterday, I went to the grocery store to buy milk and veggies. I literally filled up one of those hand-held carts with tons of vegetables for salads, for cooking, etc. While I was going through the check-out, the cashier started talk... Read more

Fear

Monday, April 29, 2013      1 comments

One of the things I struggle with the most during this weight loss journey of mine (which seems to be a lifelong endeavour) is fear. I fear failure, as most of us do. The most horrific part, however, is my fear of success. I have never... Read more

Got Rid of 25 lbs

Monday, April 22, 2013      2 comments

Good morning, I weighed in on Saturday and hit an important milestone: 25 lbs lost! Actually, let me rephrase: I have gotten rid of 25 lbs! I have never, eve... Read more

New Workout Program

Tuesday, April 09, 2013      0 comments

In the end, I decided to go with Kris Gethin's Hardcore 12-Week Trainer instead of Lee Labrada's (as I had mentioned in yesterday's blog). Kris seems to be a little more of my style and I'm not a beginner when it comes to weight lifting so this ... Read more

Lee Labrada's 12-Week Trainer

Monday, April 08, 2013      1 comments

My weekend was pretty calm. Spent all of Saturday shopping (a lot of walking and not a lot of buying!) with some family. On Sunday, I finished making a blanket and after a long and lazy day, decided to go outside and took my dog for a nice walk.... Read more

Dealing with being demeaned at work

Friday, April 05, 2013      3 comments

Right now, I work for an Office of applied research for a post-secondary institution. It's a 6-month gig (I have one month left) with a high probability of renewal for another 6 months. My job is to basically help everyone else in the office wit... Read more

I Found the Secret to Weight Loss.... I Think?

Thursday, April 04, 2013      3 comments

Oddly enough, I've been losing weight really fast this past week. Between yesterday and today, I lost another whole pound! So what's different? I haven't been going to the gym! I've been battling a cold and haven't been to the gym in 6 days... Read more

I Lost 20 Pounds.

Tuesday, April 02, 2013      6 comments

Iím excited to say that even though January was a big struggle for me, I have since been losing steadily. I only lose about a pound a week, which is nice and slow. Sometimes I wish I would lose faster but I know this is a healthy way of doing it... Read more

Down 15.6 lbs and still going strong

Monday, March 04, 2013      4 comments

I'm proud to say I've been able to drop another pound last week to bring me to 194.4 lbs. I don't remember the last time I was in the low 190's. I'm very pleased :) This means I've lost 15.6lbs since I started putting my health first again. I've... Read more

BFFM - 1 month update

Tuesday, February 19, 2013      4 comments

Good morning!! In my last post here on SP, I expressed a lot of frustration because I was measuring and counting every calorie, working out 5 times a week, drinking lots of water, getting the right amount of sleep and yet I wasn't losing we... Read more

BFFM Update

Friday, February 01, 2013      3 comments

Where to start.... I am trying to be patient but the scale is proving to be a great frustration for me. Although I'm feeling great and making serious strength gains in the gym (last night I had 40lbs in each hand for dumbbell press and did ... Read more


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