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    FUZZIEBEAR3   42,155
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Renewal

Wednesday, October 24, 2012      3 comments

Well, the scale was not my friend today. Up .7 pounds. I know this happens. But it is a time to reflect, and renew my commitment. I have been doing well with my exercise; no complaints there. I had several days where I was ove... Read more

Just Poke Me

Thursday, October 04, 2012      2 comments

I for whatever reason, poked my leg the other day. Hmmm, I thought, is that a knot or something? Rubbed a bit more and decided, that no, it wasn't a knot, it was just firmer. Haha, maybe it is a muscle? I think my arm feels firmer too! ... Read more

Tortillas, everyone!

Tuesday, September 18, 2012      2 comments

I found a new product -- Ole Extreme Wellness High Fiber Low Carb Tortillas Only 71 calories per tortilla, with 2g of Fat, 17g total carb and 12g fiber, and 8g of protein. (compare this to 159 cal, 4g fat, 26g carb, 1g fiber, 4 g protein... Read more

Whew, just a fluke

Thursday, September 13, 2012      3 comments

I knew that the 5 pounds I gained last week was just a fluke. But still with trepidation I went to the scale this morning as scheduled. Woohoo, down 8! So that was the rogue 5 plus 3 more over the two weeks.... Read more

Money in my wallet!

Wednesday, September 12, 2012      1 comments

Ok, I used to grab and go a lot more than is healthy. I would grab something for breakfast, like Panera, or Chick-Fil-A. I would grab something for lunch, like Wendy's or Arby's. So I would go to the ATM every so often to have cash, which I s... Read more

A better choice

Thursday, September 06, 2012      1 comments

I had a great sandwich for lunch today. Whole grain bread, low fat ham, fat free cheese, fresh tomatoes, fresh basil leaves ... and ... plain fat free yogurt. Now I admit, I am a bit of a food snob, with a discerning palate. I can taste a... Read more

Gained 5 pounds in a week!

Thursday, September 06, 2012      3 comments

How is this possible? I know I had one bad day in there, but 5 pounds? Surely this is just a fluke. I hope next week to be down that 5 and then some more. ... Read more


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