We recently spent a day at Manor Farm country park.
The day did not start well with a thunderstorm before we went, so the photos may be a bit dull as it was very cloudy.
The farm has a theme of a world war 2 farm.
Asked by a Spark friend to copy and paste .....
We could all use these words of encouragement now and then.
Everyone will go through some hard times at some point. Life isn't easy.
Just something to think about... did you know ... Read more
Just 2 weeks ago on the last day of our holiday we visited Petworth House and deer Park. It lies nestled next to the village in West Sussex. The park is set in 700 acres.
It was a beautiful day, the sun was shining most of the time .
W... Read more
Its already October and 3/4 of the year has gone by.
Its been a hard year so far.
My grand-daughter started school recently and I miss her very much.
I am finding plenty to do though.
I still exercise and knit and have started my art aga... Read more
I really need to get more sleep I think. My weight is not moving at all and I am feeling very tired tonight.
I will do part 2 of my hiking blog tomorrow with more photos.
Sorry, But I am going to bed earlier tonight.
Hope everbody stays sa... Read more
Now that my DH is feeling better and able to walk further we are renewing our hiking habit. Its a good and enjoyable habit that we like to do together. His medication is working well.
It did not rain today as expected and forecast, but, the... Read more
Looking back to when I first started Spark people diet. I ate vegetables or salad for breakfast with protein. I used to make a big batch of soup in the winter and have mixed salads in the summer.
So my aim is to have vegetables more often for... Read more
I need to get back to the habit of tracking all my food every day.
It worked when I first joined Spark. IT WILL WORK AGAIN! LOL!
I have stopped doing it properly since Christmas. Although I was writing it down on paper.
I had my rest f... Read more
I have been trying to go back to where I started with Spark. One of the things I really enjoyed was fresh lime juice in water in the mornings with my breakfast. Its low in calories and high in Vitamin C and when I squeeze it f... Read more
Today I found the first frog spawn of the year on the top pond.
Oh Dear! I was getting ready to clear out some of the native yellow Iris that are taking over the whole pond with just a small patch of water . That is where the spawn is. LOL!... Read more