Well, I am about a week in & I have lost about 2 lbs. I have to say, I really haven't been doing anything different other than starting to eat better. I really have to get moving because I know that I need to burn calories too! At least the w... Read more
Well, I am going to give it a go again!
Well, here I go again. I am going to start the process again. It has been along time since I have been on here, but tomorrow is always another day.
So, I am starting with a weigh in again to get my starting point and I will go from there. ... Read more
Well, it certainly has been awhile and I cannot say that it has been very productive. I know that it isn't an excuse, but it has been a stressful time lately. My niece and her kids have moved in with us to get out of a bad relationship. I am ... Read more
5 Lbs more down!
I am down to 255.7 lbs, so I am happy about that. I just need to stay motivated and get my exercise in and I know that I will lose alot more. I have got the eating right (most of the time, though I do lapse sometimes). Lots of good recipes on... Read more
Here I am once again!
Well, I am off to a good start again. I got out and walked a little over a mile yesterday. I also stuck to my menu for the day. I just felt so much better yesterday.
I was glad that I did my walk before work though because it was an extre... Read more
2 more down, more to go
Well, there went another 2 lbs. I get giddy when I see the numbers going on. I remind myself that I didn't gain all the weight at once and it will take awhile to come off.
I know that I have to get back on track with my 8 hours a night. I... Read more
Only 1 pound
Well, last week I only lost 1 lbs. I know the reason why. I was so busy last week with life that I didn't take to much time for me. This week will be different. I am going to make time.
Not much else happening so until next time....... Read more
A Good Reason to Work Out in the Morning...or...Why Not to Put Exercise Off!
Well, I didn't end up walking or exercising yesterday. I had a 11-7 shift at work, so I was going to do it when I got home. Didn't end up getting the time to do it because the babysitter called to say that my son had an accident. We ended up ... Read more
but in a super good way. I just weighed in again and I lost another 6.8 lbs! I couldn't believe it. I had to tell someone, so I called my husband. I jokingly told someone at work on Wednesday that today was my weigh in day and that I was goi... Read more
Yummy to the Chocolate!
Well, today I had my first chocolate in 3 weeks or so. Hershey's Special Dark. I decided to treat myself (I had extra room). I can tell that my mindset has changed. Where as before I would chow down the whole bar, I only ate half and you can... Read more
My husband said he was proud...
Well, I told my husband that I lost another 2.9lbs for a total of 7.9lbs so far, and he told me that he was proud of me because this is the longest that I have stuck with anything.
I have to say that I am proud of me too! This is such an ac... Read more
5 lbs down!
I have lost 5 lbs so far. I know that I have a long way to go on my total goal, but that is why they call... Read more
Plus side of walking...
I have been trying to walk at least 1 mile every day if not more. Some days I don't feel like it, but I tell myself "Elizabeth, noone but yourself can do it!". I try to remember this and it seems to help.
Since I have started walking I fee... Read more
My first entry
Well, this is my first entry. I have been seriously doing this(using the menu and fitness) for the last 4 days. I have yet to weigh myself, but I am feeling better. I am less tired then I usually am.
I am trying to make sure that I get 8 ... Read more