feeling good!
Wednesday, February 06, 2013      0 comments

Today, I'm feeling really good. I slept in and spread breakfast out over the morning: coffee, a vega energizing shake and a Luna bar -- maybe not the most natural, low-sugar breakfast, but packed with protein and nutrients vegans often miss out ... Read more
how did I possibly gain weight?
Friday, February 01, 2013      0 comments

I worked out six days this past week with for 30-75 minutes each day, and I still managed to gain 2 pounds since I last weighed in! I've been occasionally eating over my calorie goal, but I'm only eating when I'm hungry, and almost exclusively h... Read more
bad run
Wednesday, January 30, 2013      0 comments

I've been working out a lot lately. Today was my sixth workout n the last 8 days; that's pretty much the frequency I want to exercise -- and think I should exercise. But I rarely exercise that often. Also, my last few workouts have been more int... Read more
Saturday, January 12, 2013      1 comments

My brother and I got home last night from six days of winter backpacking. Our original plan was 10 days ... we cut it to 8 on day two, when we realized we wouldn't have enough food ... and then on day six, we were just done. It was cold, wet, an... Read more
plus one??
Saturday, December 29, 2012      2 comments

My last weigh-in revealed I've "gained" one pound since starting this attempt at losing weight. That was discouraging. I have to remember that a) my first weigh-in was after a day of barely eating anything because of logistic reasons, b) I have ... Read more
day off track
Wednesday, December 26, 2012      0 comments

I don't even celebrate Christmas, and somehow, I got really off track yesterday. I was going to do a hard workout, but I decided to skip it and sleep in instead. I didn't log my food, and I really overate, especially at dinner. I ate so much my ... Read more
Losing Momentum?
Thursday, October 11, 2012      2 comments

I've had a hard time eating within my person calorie goal this week. I did well on Monday, but after that, I've consistently been in the high end of SP's range. (My goal is to be under 1500 calories a day; SP has my range at 1310-1660. I've been... Read more
reflections on a Friday night
Saturday, October 06, 2012      1 comments

Last night was Friday night. On a college campus, that means people drinking, eating pizza, and trying to let loose after a hard week. Although I'm not a big drinker, I also enjoy the ability to relax on a Friday night. Last night, I somehow tra... Read more
Frightened to start -- need help
Wednesday, October 03, 2012      3 comments

When I think about weight loss... Primarily, I'm scared. I'm most scared that I won't succeed. That my efforts will be in vain and I'll only end up gaining more weight. I'm scared that I can't lose weight. That my body is permanently mess... Read more