Hi, my name is Frog, and I'm a food a holic.
So I just came off a 5 day bender(was on vacation where there was a massive buffet). I could not even come close to making 'healthy' choices and ate to absolute, beyond fullness. And here's a s... Read more
Another head scratcher
So here I sit, trying to consume less than 1550/day for the past 3 weeks. Have had a total of 2 'refeeds' NOT benders in that time. Alas, nothing is happening, still. How much can I possibly cut from my diet without being too hungry to do any... Read more
Was it just easier to stay fat?
Just thought I'd throw that thought out there.
I've been fat my whole life, and when I say my WHOLE life I actually mean it. I was born a normal size though. I went on my first diet at 6 weeks old because I tripled myself in that time....... Read more
No surprises here
I'm so hungry this week I could cry. I mean, i'm *^&*#( hungry from morning til night. No change in cals/macros or exercise. This is only week 3 of this level of cals and I really don't want to go on a bender. Ya, good joke Mr. spark giving ... Read more
It started with a muffin.......
So today started like every other working day. So after I get to the office and get my assignment I decide to devour my muffin. Take one bite and hurl it out the window....apparently it went rank without my knowledge. Hmmm...no problem, I'll ... Read more
A few lessons learned since my journey began 8 months ago.....
1. The scale is the enemy and deserves to live in between the toilet and the trash.
2. I cannot eat only one potato chip, slice of pizza, cheesecake, cake, cookie, bagel, br... Read more
The pain of reality
So I've come to the conclusion that I must have grossly over estimated my exercise. I didn't think I did, but obviously I did since....wait for it(broken record here) no loss in 3 months. I assumed that I was 'moderately active' meaning 3-5 w/... Read more
So I'm the kinda gal who like to read posts, articles, etc to gain knowledge/information for myself before 'asking' for help. I figure I should sort of know what i'm trying to say before I say it so it makes sense (even though that sentence jus... Read more
strong language warning/rant...read at your own risk
Ya know, this is driving me mad/depressed/sad/banging head against wall....ow!
I've been stuck at this weight since march, yes that's 3 full months. I feel as though i've tried everything to lose the fat...eat more, eat less, exercise more, e... Read more
Food bender remorse
So went on a 'planned' cheat for lunch today so ate a nice bkfst in anticipation of it. However, it turned into an all out bender. I feel like hell, I just sabotaged an entire week of cutting in one huge meal. I can hear you now,,,,you have t... Read more
me vs the great outdoors
I was so antsy to do something this eve that I decided to get out into the wild and ride my bike....actually hubby's bike, but that's another story. So I think, how hard can it be to ride to my folks place in the 'village' (i'm thinking about 5... Read more
Epic fail. Whose fault? MY FAULT!! Gee, what did I think would happen eating at maintenance for a month. What a shocker.....NOTHING HAPPENS!! I was praying the weight room gods would be on my side and help me shrink, but, alas they did not.... Read more
the good, the bad, and the puddle of me on the weight room floor
I am still cursing bulgarian split squats....still sore as hell and it's been 3 days. But managed to a full set of 95lb squats...woo hoo!! Another but.....I was a wimpering pile of oatmeal afterwards and couldn't complete the lunges...so I fee... Read more
confessions of a possible cardio holic
I can't believe i'm saying this out loud, but I'm concerned that i'm not going to be doing enough cardio. There, I said it, I am a cardio convert. I really like spin class, but with my new lifting schedule I don't have the time to spend 2hours... Read more
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New rules part deux
I made it through the first workout of part 2 of the new rules of lifting, and holy mother of god it was NOT easy. Who knew that adding a twist to a walking lunge was so difficult? I hate you lunges, always have, so nothing new. ah well...at ... Read more