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    FRIDA11   17,820
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After age 60, people who don't strength train lose how many pounds of muscle per year (on average)?

Wednesday, October 01, 2014      2 comments

An article about exercise despite depression

Monday, September 29, 2014      1 comments

The 5 % who suceed and keep their new weight

Friday, September 26, 2014      1 comments

Water-soluble vitamins ..

Friday, September 26, 2014      1 comments

In order to lower your triglyceride numbers, you need to lose:

Monday, September 08, 2014      2 comments

I am fat

Saturday, August 23, 2014      4 comments

Fighting cold or the flu?

Tuesday, August 19, 2014      1 comments

Strength training elevates your metabolism immediately following a workout.

Friday, August 15, 2014      3 comments

A whole day swim..

Wednesday, July 30, 2014      3 comments

A weekend of fun exercise...

Sunday, July 20, 2014      1 comments

Cleaning and clearing

Tuesday, July 15, 2014      3 comments

Yes - Below 92 kg

Thursday, June 26, 2014      2 comments

Walking 15 min pr. Day?

Friday, June 20, 2014      2 comments

I donīt understand this..- Catching up on sleep can trigger migraines

Friday, June 13, 2014      6 comments

Green tea and metabolism

Friday, May 02, 2014      1 comments


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