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    FREESIA15   109,481
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I'm back!!

Wednesday, March 03, 2010      0 comments

Strength: none Cardio: 20 min. walk/jog (1.25 miles), 30 min. piano practice, 30 min. light housework Weight: down a bit ----- Well, I'm back after a two-week hiatus. With wedding and shower planning, I just could not make time ... Read more

I lost a pound! Woo hoo! :)

Saturday, February 13, 2010      2 comments

Strength: core (bootcamp video ) Cardio: 40 min. Wii Fit Plus (inc. 30 min/4.772 mile jog), 30 min. light housework Weight: 226.5 (down 1.0 from last week, down 29 since I joined SP) ----- My first 5k is in 5 weeks, and I'm gettin... Read more

Changing things up a bit

Wednesday, February 10, 2010      0 comments

Strength: core (bootcamp video) Cardio: 30 min. Wii Fit Plus, 30 min. piano practice, 15 min. yoga Weight: down a bit ----- According to the Wii, I have lost a total of 30 pounds since joining SP. However, my official weekly wei... Read more

Progress? How did THAT happen?

Sunday, February 07, 2010      1 comments

Strength: back extensions video Cardio: 30 min. Wii Fit Plus (inc. 20 min/3.204 mile jog), 30 min. piano practice, 30 min. light housework Weight: 277.5 (down 0.5 from last week, down 28 since I joined SP) ----- I actually lost w... Read more

I didn't plan on blogging today, but...

Wednesday, February 03, 2010      1 comments

Strength: core (bootcamp) Cardio: 40 min. Wii Fit Plus (inc. 30min/4.75 mile jog), 30 min. piano practice, 30 min. light housework Weight: down a bit ----- Yesterday was a hell of a day. I got a call a little after noon yes... Read more

Hooray for productivity!

Monday, February 01, 2010      1 comments

Strength: lower body (bootcamp) Cardio: 30 minutes Wii Fit Plus (inc. 20min/2.8 mile jog), 30 minutes piano practice Weight: down a bit ----- I skipped the bootcamp cardio video yesterday – shame on me. I hated that video, thoug... Read more

What a difference a month makes

Saturday, January 30, 2010      1 comments

Strength: core (bootcamp) Cardio: 20 minutes Wii Fit Plus Weight: 228 (unchanged from last week, down 27.5 since I joined SP) ----- I survived bootcamp!! Yay me!! :) I am a little discouraged by the fact that I haven't lost... Read more

Is it Wednesday already?

Wednesday, January 27, 2010      0 comments

Strength: core (bootcamp) Cardio: 35 minutes Wii Fit Plus, 35 minutes piano practice Weight: down a bit ----- Today's bootcamp video was fun. I only did it once, though, because I was rushed this morning, and I wanted to make s... Read more

I'm getting married in 60 days!

Tuesday, January 26, 2010      0 comments

Strength: upper body (bootcamp) Cardio: 15 minutes yoga, 30 minutes Wii Fit Plus, 45 minutes piano practice Weight: down a bit ----- I've been getting a lot accomplished this week, which feels good. Last night I starting assemb... Read more

Is there such a thing as a win-win-win situation?

Monday, January 25, 2010      1 comments

Strength: lower body (bootcamp) Cardio: 35 minutes Wii Fit Plus, 45 minutes piano practice Weight: down a bit ----- This bootcamp has been good for me in a lot of ways. I feel better physically (a smaller butt) and emotionally ... Read more

Typical Sunday morning

Sunday, January 24, 2010      1 comments

Strength: none Cardio: 10 minute Cardio Blast (bootcamp), 30 minutes Wii Fit Plus Weight: up a bit ----- My knee really made its presence known today. I made it through the bootcamp video by doing the easiest (lowest impact) op... Read more

My frog hopped forward a bit!

Saturday, January 23, 2010      2 comments

Strength: core (bootcamp) Cardio: 30 minutes Wii Fit Plus Weight: 228 (down 1.5 from last week, down 27.5 since I joined SP) ----- The frog on my weight loss tracker finally got to move – and in the correct direction! I am so e... Read more

Busy busy busy

Friday, January 22, 2010      1 comments

Strength: lower body (bootcamp) Cardio: 15-20 minutes yoga, 26 minutes Wii Fit Plus, 30 minutes piano practice Weight: down a little bit - again! ----- I made it through the bootcamp video today without any major modifications,... Read more

Hope instead of shame

Thursday, January 21, 2010      1 comments

Bootcamp video: lower body - check Cardio: 15-20 minutes yoga, 15 minutes Wii Fit Plus (general), 40 minutes piano practice Weight: down a little bit - again! ----- FYI… last night's eggplant was fabulous. Here's the link, in cas... Read more

Is it Wednesday already??

Wednesday, January 20, 2010      0 comments

Bootcamp video: check (twice!) Cardio: 15-20 minutes yoga, 30 minutes Wii Fit Plus (general), 40 minutes piano practice Weight: down a little bit ----- The knee is much better today – I think the yoga is helping, together with no... Read more


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