FREEOAK1's Blogs

Still tired
Monday, September 23, 2013      2 comments

I am still fighting the demon of depression. I have no energy to do any thing. I cry a lot. I feel unworthy, but I keep on trying. I have an app't with my neurologist in Nov. I feel I am so alone in these feelings. By nature I love talking with ... Read more
Saturday, August 31, 2013      2 comments

Tom took me to the pharmacy to get my flu shot. Now, I am 72 yrs old. Filling out the form it asked if I was pregnant. I asked the pharmacist if she thought I was. She said, "I sure hope not!" LOL... Read more
Good Morning from FreeOak
Monday, August 26, 2013      1 comments

Tomorrow I go to the Rheumatologist. I am doing exercise for my arthritis and neuromuscular conditions. When I go to bed and upon awakening I am in quite a lot of pain. Puffy red joints, too. But, as the day goes on, it is tolerable. I was able ... Read more
How many calories?
Tuesday, July 23, 2013      0 comments

On Glucerna they state that if a person weighs 170 + they should take in 1500 calories. If you weigh under 160 one should take in (I think) 1200 or 1300 calories(?). Does Spark people agree with this?... Read more
Friday, June 07, 2013      1 comments

Last night we had our next door neighbor over to dinner. We've known her 25 yrs. When it came to say goodbye, I could not remember her name. I was frightened as I tried so hard for some time to recall her name. She was standing next to me. I was... Read more
Friday, June 07, 2013      0 comments

I am a 4' 8" 71 year old female who has to wear a mens size 6 4E shoe. My neurologist wants me to wear basketball high-top shoes (over the ankle bone). I've called Zappos, and several sport places and it is extremely hard to find them. No to wor... Read more
Calories burned?
Tuesday, April 23, 2013      2 comments

Yesterday I started Richard Simmons' new workout tapes. Today is toning day. I was fine putting in the information on Spark People's site and was fine until I came to put in Calories. How do I find how many calories I have burned? I did 20 minut... Read more
Oh, dear...
Tuesday, April 23, 2013      4 comments

The past month has been rough. I am not making excuses because I am the one responsible for making the choices in my life. Well, I AM an Emotional Eater. I did not weigh myself for ages, I guess. I just did and I am up to 173 pounds. I started t... Read more
My Husband, Tom
Friday, April 05, 2013      4 comments

Please pray for my husband. He needs a colonoscopy, but he has A-Fib and has a couple of special needs before doing it. Please pray that he and his doctors are all on the same page. He becomes very scared before each procedure and his BP raises ... Read more
Glucerna/SparkPeople food planner.
Thursday, March 28, 2013      0 comments

Is there a way the Glucerna daily menus be automatically transferred to my journal on SP or the whole day or week be printed and not just the recipes? Any help will be appreciated. Sincerely, FreeOak1... Read more
Smart Phone?
Tuesday, March 26, 2013      0 comments

I am a computer illiterate and dyslexic...not processing too well. I try my best in fixing-up the problems alone. OK? Now, I am wondering about getting a smart phone and I am worried I may mess-up and ruin it. I have no idea how they work. Do yo... Read more
What I did yesterday
Monday, March 25, 2013      0 comments

I joined Spark-D on Sunday. Gosh, SparkPeople gets "betterer" and "betterer" emoticon... Read more
Glucerna/SparkPeople food planner.
Monday, March 25, 2013      0 comments

*How do I stay on SparkPeople and receive the Glucerna meal plans for type 2 diabetes?* Hope all had or is having a wonderful holiday. May this week, for Christians, Have a blessed Holy Week. "Be Still and know that I am G*D." Psalm 46:10 ... Read more
Here's another Joke of the day
Saturday, March 16, 2013      5 comments

A man went to the pet shop to purchase a dog. The owner of the shop warned him the dog was not trained. The man did not mind and said he'd take the dog. A week later, the man returned, frustrated in not being able to train the dog himself. The s... Read more
2nd New Book
Friday, March 15, 2013      0 comments

Purchased a 2nd new SP book to be used as a gift for someone who may need it. Sincerely, FreeOak... Read more

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