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    FREENOW2BME   691
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FREENOW2BME's Blog Entry Summary View



This is the day the Lord has made...

Wednesday, March 07, 2012      2 comments

I AM glad and will rejoice in it! Successful day yesterday not only because my food and life was in order; but because I found a cruise roundtrip from Rome that goes to Greece & Egypt. How amazing does that sound? Activity level is "mod... Read more

Day 1, Week 2

Monday, March 05, 2012      1 comments

Beautiful start to the day and week. Sun is shining, it's not too far below freezing and it's almost time to leave for yoga. I just read an interesting blog about not being on a diet. It comes right out & says what I did to my daughter... Read more

One Week!

Saturday, March 03, 2012      2 comments

I started with SP one week ago, Sunday, 2/26/12. Tomorrow morning I'll get on the scale and see what I have accomplished. Priase God for keeping my abstinent theses past seven days.... Read more

Friday

Friday, March 02, 2012      2 comments

I hope I'm right in thinking that my body will stop hating me once it gets used to being abused in this healthy way emoticonRead more

Success!

Thursday, March 01, 2012      2 comments

It's been my experience that a true test of "control" (I laughingly say) is when I don't return to coping mechanisms that are harmful to me, including, but not limited to, overeating. Last night was an amazing test and by the grace of God, I pa... Read more

Another day

Wednesday, February 29, 2012      1 comments

So, I didn't have anything to eat either while I was at the meeting or when I got home. Just went to bed. No change in weight since the initial -1.7# and I must admit that's kind of frustrating. Noticed my calorie range was changed by Spa... Read more

Another day

Wednesday, February 29, 2012      0 comments

So, I didn't have anything to eat either while I was at the meeting or when I got home. Just went to bed. No change in weight since the initial -1.7# and I must admit that's kind of frustrating. Noticed my calorie range was changed by Spa... Read more

Bonanza!

Tuesday, February 28, 2012      2 comments

Another good day. I had lunch @Bonanza with some friends today and guesstimated amounts and calorie counts for my nutrition tracker. In fact, I did have a very small garden salad with four cherry tomatoes, one slice of cucumber, half a s... Read more

Another day

Monday, February 27, 2012      1 comments

God's Word promises He gives us new mercies every day. He showed up yesterday and did just that; or maybe that would be I showed up . I had a very successful day except I noticed that my sodium intake was very high due to the canned veggies I ... Read more

Day 1 - Again & Away We Go!

Sunday, February 26, 2012      1 comments

I am 60 years old and still fighting the battle of the bulge. Only now I realize it is not really bulge I am fighting at all. It is overcompensating for feeling less than using food, which in turn makes me feel even more less than. No more. ... Read more


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