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    FREEDOMCMH   11,881
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FREEDOMCMH's Blog Entry Summary View



Thinking about the New Year... Interested or Committed?

Thursday, December 31, 2009      6 comments

This pretty well says it all. I'm not "interested" in a new lifestyle. So for the New Year, my first priority will be to be "committed" to a new lifestyle. No excuses, only... Read more

Jesus is better than Santa

Monday, December 21, 2009      10 comments

I got this in an email today, and really liked it, so I decided to share it... Jesus is Better than Santa Santa lives at the North Pole. JESUS is everywhere. Santa rides in a sleigh. JESUS rides on the wind and walks on the w... Read more

A Little Bird Talk

Friday, December 18, 2009      7 comments

My friend, Cindy Senior (DAYHIKER), just inspired me to write about my incredible and adorable and sometimes trying birds. There's so much to say; where do I begin? Our birds are 5 years old. My husband saw a Quaker Parrot at a local pets... Read more

What can you do for the best Christmas ever?

Monday, December 07, 2009      12 comments

My husband and I don't have much extra money this year. Cutbacks and unexpected repairs have taken their toll at our house. We've had a great year despite the economy, though. But Christmas is coming, we've already spent too much money this y... Read more

Revelation Regarding the Vicious Cycle

Sunday, December 06, 2009      9 comments

I wrote this to a SparkFriend yesterday, and thought I'd post it on my blog for others to read: I read recently that when we eat unhealthy foods, first it affects our mental state. And it's not because of the guilt, but it's a chemical thin... Read more

Thanksgiving Thanks

Thursday, November 26, 2009      5 comments

What Iím most thankful for: -Our God, who loves and accepts me with all my human flaws, who guarantees that Iíll spend eternity with Him in heaven and who gives me everything that I need, and then some. -My wonderful husband, that God hand-p... Read more

Things I've never done... and thanks to those who've helped me realize it's possible.

Saturday, November 21, 2009      9 comments

I'm doing things I've never done before. I'd become a sort of recluse these last few years as the weight piled on and the self-esteem went down. Since I've started getting some weight off with eating healthy food and exercising, and doin... Read more

A New Chapter

Friday, October 23, 2009      10 comments

As I move forward on my weight loss journey, I'm finding that something is changing in me. I'm slowly losing those overwhelming, constant thoughts of self-hatred, the wish to be reclusive, the feeling of being weighed down with a lead blanket o... Read more

The Devil Lives in My Scales

Wednesday, October 07, 2009      10 comments

I got on my scales this morning, and just like the last 8 days, there was no change despite the wonderful success I've had with eating within my boundaries in both calories and nutrition, and also with getting increasing longer and more intense ... Read more

One month anniversary

Monday, September 21, 2009      9 comments

It's so hard to believe that it's been a whole month since I discovered SparkPeople. What a month it's been. I've learned so much, made so many friends and had a turn-around in my attitude towards "dieting". I FINALLY understand that it's a l... Read more

Another "Aha!" Moment

Saturday, September 19, 2009      7 comments

My friend, Dayhiker (Cindy), said something in her blog today that struck a cord with me. She said "I have always been such a wallflower and mostly unwilling to put myself out there to be laughed at. I think I have missed too much by worrying a... Read more

Changes

Thursday, September 17, 2009      4 comments

Okay, I'm seeing signs of this whole process setting in. Last night my hubby and I went out, had a couple drinks and didn't get home until 10:30. It merits noting that I drink Sea Breezes now, which I've found to be the lowest negative i... Read more

Detour or Dead End?

Saturday, September 12, 2009      9 comments

Last night my husband and I went to a little birthday gathering. I didn't have any cake or ice cream. (woohoo!) When we left, we decided to go to the casino because we were only 15-20 minutes from there. I had two drinks, but I had the calor... Read more

The truth doesn't have to hurt

Wednesday, September 09, 2009      6 comments

Whoa. Here I am again, facing the truth. I have let myself fall into the depths of depression SO MANY times over a goal that is "too far away" and seemingly unattainable. I've beaten myself up countless times over looking back and saying I could... Read more

Coincidence or Divine Intervention?

Monday, September 07, 2009      3 comments

I just found out over the course of the last few days that a couple of my new and wonderful SparkFriends and I have so much in common, and then today I found out that one of them sold her house to my deceased brother's widow several years ago an... Read more


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