Advertisement -- Learn more
about ads on this site.
Day of Rest
Got some stuff done around the house today, made it to choir practice and spent the rest of the day caring for a sickish little one. I didn't meet all of my goals, but I did get my yoga and water in.
For the first time since I started with... Read more
Wow, what a day! I got to teach gymnastics to a group of 2-5 year olds this morning, then I got lunch, had a quick rest and went back to the gym for our open gym event. It was fun-we had a great turn-out tonight, but more kids=more focus=more ... Read more
Re-focusing on little goals
I'm realizing how much I'm letting my daily "mini-goals" get away from me. I was so excited to know that I had met them everyday and was on a streak. I've been letting myself slide a lot, but that stops now. I'm going to go back to my baby st... Read more
What a difference 9 hours of sleep makes!
I'm feeling much better today. Got in a good workout this morning, ate really well all day (even got more protein in!) and am planning on being in bed by 9:30 ish. I am working tomorrow, so it should be a good day-especially if I plan somethin... Read more
I'm really feeling under the weather. Nothing specific, just tired and run down. Tonight I developed a headache and it won't go away. I ate well today, and I did get in the 30 DS, but no extra cardio. I'm planning on finishing my water, doin... Read more
I did ok today. Got in a good workout, even though I felt lousy this morning and stayed within my calorie range, even though we had Applebee's for lunch. It was close, but I had a salad and felt pretty good about what I had eaten-even if I did... Read more
Monday-Happy President's Day!
I hope everyone enjoyed their day off (if you had one-if not, I hope work wasn't too stressful)! I had a good day today, got in a good workout and ate well. I also had my weigh in today and I am happy to report that I am down 4 pounds!! I mig... Read more
So, I've been with SP for about 4 months. In that time, I have lost 40 pounds (as of this morning-woo hoo!!) and really changed the way I do some things. I have become much more goal oriented and focused on what I need to do. So, I'd like to ... Read more
A better day
I had a much better day today and am feeling like I'm starting to get back on track. I got in a 30 minute-2 mile walk today, even though it was a rest day for me. I stayed in the low range of my calories and ate pretty healthy food. I tried q... Read more
I am so frustrated. I had a great day today-we went to the Ithaca science center-but I did not eat very well. I had a bigger than normal breakfast because I enjoyed my Crockpot Irish Oatmeal so much-this is not such a big deal, but then I (for... Read more
Glad it's Friday!
Well, it was a pretty rough morning, but the day slowly improved and now I have company for the weekend.
... Read more
I tried something new today. DH really wanted baked ziti for dinner, so I had to find a way to make it acceptable to me. I started with buying part-skim ricotta and mozzarella. Then I carefully measured out 2 servings of everything into it's ... Read more
It was a really nice day to relax today. We picked up my daughter's room, played in the snow, got her Valentine's cards ready and just had fun. I ate pretty well today and I have 3 hours to finish my water and get in some yoga. At around one,... Read more
Good Day, Yummy Dinner and Snow on the Way!
I did good again today, I'm pretty sure I'll meet my daily goals before bed and I got in a great workout today. I also made an awesome dinner tonight! After realizing how few freggies I eat, I decided to make stir fry with chicken breast and v... Read more
As bad as yesterday was, I still count it with last week. I'm starting this week strong and I will meet all my daily goals before bed (finish water, 25 min yoga and be in bed by 10).
I got in a great workout this morning...30DS-L1 and L1 o... Read more