Advertisement -- Learn more about ads on this site.

    FRECKS96   65,049
60,000-79,999 SparkPoints
FRECKS96's Blog Entry Summary View

Re-focusing on little goals

Friday, February 19, 2010      3 comments

I'm realizing how much I'm letting my daily "mini-goals" get away from me. I was so excited to know that I had met them everyday and was on a streak. I've been letting myself slide a lot, but that stops now. I'm going to go back to my baby st... Read more

What a difference 9 hours of sleep makes!

Thursday, February 18, 2010      7 comments

I'm feeling much better today. Got in a good workout this morning, ate really well all day (even got more protein in!) and am planning on being in bed by 9:30 ish. I am working tomorrow, so it should be a good day-especially if I plan somethin... Read more

Slogging through.

Wednesday, February 17, 2010      5 comments

I'm really feeling under the weather. Nothing specific, just tired and run down. Tonight I developed a headache and it won't go away. I ate well today, and I did get in the 30 DS, but no extra cardio. I'm planning on finishing my water, doin... Read more

Decent Day

Tuesday, February 16, 2010      2 comments

I did ok today. Got in a good workout, even though I felt lousy this morning and stayed within my calorie range, even though we had Applebee's for lunch. It was close, but I had a salad and felt pretty good about what I had eaten-even if I did... Read more

Monday-Happy President's Day!

Monday, February 15, 2010      2 comments

I hope everyone enjoyed their day off (if you had one-if not, I hope work wasn't too stressful)! I had a good day today, got in a good workout and ate well. I also had my weigh in today and I am happy to report that I am down 4 pounds!! I mig... Read more


Monday, February 15, 2010      3 comments

So, I've been with SP for about 4 months. In that time, I have lost 40 pounds (as of this morning-woo hoo!!) and really changed the way I do some things. I have become much more goal oriented and focused on what I need to do. So, I'd like to ... Read more

A better day

Sunday, February 14, 2010      5 comments

I had a much better day today and am feeling like I'm starting to get back on track. I got in a 30 minute-2 mile walk today, even though it was a rest day for me. I stayed in the low range of my calories and ate pretty healthy food. I tried q... Read more


Saturday, February 13, 2010      5 comments

I am so frustrated. I had a great day today-we went to the Ithaca science center-but I did not eat very well. I had a bigger than normal breakfast because I enjoyed my Crockpot Irish Oatmeal so much-this is not such a big deal, but then I (for... Read more

Glad it's Friday!

Friday, February 12, 2010      3 comments

Well, it was a pretty rough morning, but the day slowly improved and now I have company for the weekend. emoticon ... Read more


Thursday, February 11, 2010      2 comments

I tried something new today. DH really wanted baked ziti for dinner, so I had to find a way to make it acceptable to me. I started with buying part-skim ricotta and mozzarella. Then I carefully measured out 2 servings of everything into it's ... Read more

Snow Day!

Wednesday, February 10, 2010      0 comments

It was a really nice day to relax today. We picked up my daughter's room, played in the snow, got her Valentine's cards ready and just had fun. I ate pretty well today and I have 3 hours to finish my water and get in some yoga. At around one,... Read more

Good Day, Yummy Dinner and Snow on the Way!

Tuesday, February 09, 2010      1 comments

I did good again today, I'm pretty sure I'll meet my daily goals before bed and I got in a great workout today. I also made an awesome dinner tonight! After realizing how few freggies I eat, I decided to make stir fry with chicken breast and v... Read more

New Week!

Monday, February 08, 2010      3 comments

As bad as yesterday was, I still count it with last week. I'm starting this week strong and I will meet all my daily goals before bed (finish water, 25 min yoga and be in bed by 10). I got in a great workout this morning...30DS-L1 and L1 o... Read more

Ugh! = Re-Sparked!

Monday, February 08, 2010      3 comments

So, yesterday was a little rough, the old me reared her ugly head again. I estimated as best I could, and I'm sure that I consumed well over 2000 cals yesterday-all within the span of 3 hours. Ew. Just thinking about how much I ate and how I ... Read more

Super Bowl Sunday

Sunday, February 07, 2010      4 comments

First, thank you for all of your well-wishes, we had an amazing date last night. I was pretty good, no appetizer, one glass of wine, flambe'd scallops w/ jasmine rice and salad. I did splurge on dessert, but I had planned for that. After dinn... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 Last Page