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    FRECKS96   64,624
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Wed 2/29

Wednesday, February 29, 2012      4 comments

Happy Leap day!! Goals half met for today. I switched up my run for tomorrow's run since I overslept. So, I did 30 minutes of intervals today. Still did 30 minutes tonight though. Food was okay. I did buy 2 new workout DVDs today. ... Read more

Plugging along.

Tuesday, February 28, 2012      2 comments

I'm finding that I don't have much to say, but I still want to post my daily goals since they keep me accountable. So, here goes... Goals met for today. Could have eaten better though. Goals for tomorrow: 80+ oz water AM workout:... Read more

Daily Goals

Monday, February 27, 2012      1 comments

Goals met for today. I'm heading to bed now and will likely read for a bit, but will have lights out by 10:30. My run went well this morning and I did some turbo jam tonight. Note to self...don't do turbo jam 90 minutes after eating dinner to... Read more

Great Weekend!

Sunday, February 26, 2012      1 comments

Friday night we had a kids show at church, Saturday I ran some errands with Miss A. and then had some friends over for the afternoon and evening. Today was church, lots of family time, including snuggles with the new baby, and then choir tonigh... Read more

TGIF

Friday, February 24, 2012      7 comments

I love weekends. This should be a good one. Visits with friends tomorrow and then spending Sunday with my sister and the baby. Also looking forward to my long run tomorrow, treadmill and all. I just re-registered for the Marine Corp Mara... Read more

Poll-favorite DVD workout?

Thursday, February 23, 2012      8 comments

I'm feeling in a rut. I'm back up to running 4x/week, but I generally do 2 workouts/day and my non-running workouts are starting to feel kinda "meh". I used to use videos on Exercise TV, but that is no longer available. So I come to you, my d... Read more

Life is a marathon

Wednesday, February 22, 2012      5 comments

This was said to me today during a discussion on running/working out. We also discussed that the final part of a race is the most difficult part. The last .2 of a marathon or .1 of a 5K. So true. Every day, every mile, we need to give ou... Read more

David Frederick

Tuesday, February 21, 2012      9 comments

Happy Birthday to my new nephew! He was born last night about 11pm, weighing in at 10 lbs, 2 oz. Today was an okay day. I was kinda tired after watching the dogs for... Read more

Yay for Presidents!

Monday, February 20, 2012      3 comments

Today was a great day off! I got in a run this morning, as well as my toning video for the 28 day bootcamp. Then I got my sister's dogs so that she could go have a baby! Yay!! (Still waiting as of 10pm BTW). Had a great day with a very good... Read more

Weekend Update

Sunday, February 19, 2012      1 comments

Saturday: Goals mostly met. I ended up cutting my run a little short (did 6.5 miles instead of 8) because I was running late to help a friend move. But...I certainly got in a workout doing that. I also got a lot of stuff done at home and a fe... Read more

Long weekend, here I come!

Friday, February 17, 2012      3 comments

This week has felt so long. It's been awhile since I've worked a full week, let alone 2. :) I'm not complaining, but it seems to have taken a lot out of me. Planning to be in bed by 10 tonight, then a long run on the treadmill tomorrow and h... Read more

2000+ boxes of Girl Scout Cookies

Thursday, February 16, 2012      7 comments

That's what my troop of 16 Daisies sold. And what we had to pick up today. And take into the church where we meet. And sort. And carry back out to cars. I figure I spent a solid 30-45 minutes just moving boxes. Yay for impromptu cardio!! ... Read more

Right back at it

Wednesday, February 15, 2012      6 comments

After my high calorie day yesterday, I was right back on track today. 4 mile run, 30 minutes kickboxing and toning video, plus I was really close to eating in range and made decent choices. Yay!! Tonight I came home and spent a little of ... Read more

Registered!

Tuesday, February 14, 2012      6 comments

I got my federal tax return today, yay!! So, I registered for both the Boilermaker 15K in July and the Binghamton Bridge Run Half marathon in May. WOOT!! I can't wait, both races are a blast. It was a good day. I ate WAY too much thanks... Read more

Sleep Deprived

Monday, February 13, 2012      4 comments

I Have GOT to start getting to bed earlier. I wanted to be in bed by 10 tonight and it just didn't happen...that's my goal for now, until I am doing it consistently again. Sleep is so important and I've been short for a couple weeks now. Not ... Read more


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