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    FRECKS96   64,899
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Registered!

Tuesday, February 14, 2012      6 comments

I got my federal tax return today, yay!! So, I registered for both the Boilermaker 15K in July and the Binghamton Bridge Run Half marathon in May. WOOT!! I can't wait, both races are a blast. It was a good day. I ate WAY too much thanks... Read more

Sleep Deprived

Monday, February 13, 2012      4 comments

I Have GOT to start getting to bed earlier. I wanted to be in bed by 10 tonight and it just didn't happen...that's my goal for now, until I am doing it consistently again. Sleep is so important and I've been short for a couple weeks now. Not ... Read more

Busy weekend, new week

Sunday, February 12, 2012      4 comments

Alexis had another competition this weekend, this one was 2 hours away though; so it took most of the day to get there, compete and get home. On the plus side, I did my planned run, 70 minutes on the treadmill. I won't say I enjoy using the ma... Read more

TGIF

Friday, February 10, 2012      2 comments

I'm glad it's Friday. I haven't worked a full week in awhile and while it wasn't very stressful, it still took a lot out of me physically. I ended up not doing my second round of cardio tonight, but I did complete my toning video for bootcamp ... Read more

Bustin' it out

Thursday, February 09, 2012      5 comments

Today was a great cardio day. I started with a 30 minute run... 20 minutes of intervals (8.5-6.5 minutes/mile), 1 mile of jog (10 m/m) and then a 5 minute cooldown walk (15 m/m). It felt awesome to get some sprints in and I'm finally feeling l... Read more

Just Goals

Wednesday, February 08, 2012      2 comments

All met for today. Goals for tomorrow: 80+ oz water AM workout: 30 minute run PM workout: boot camp video +30 minutes cardio or toning Track my food and make good choices In bed by 10pm... Read more

Plugging Along

Tuesday, February 07, 2012      0 comments

Probably no need to blog tonight. I got in my workouts (plus 10 minutes), ate well today and got in all my water. I got some errands run and some chores done at home. Mostly, I just want to post my goals for tomorrow so that I'm accountable. ... Read more

Recovering

Monday, February 06, 2012      2 comments

After barely sleeping last night, I still managed to get up and get in a 30 minute run this morning. I had a pretty good day at school. I like the teachers that I get to work with and we get along well. I just need to buy myself a box of K-cu... Read more

It's finally over

Sunday, February 05, 2012      4 comments

The weekend that is. It was a long one. Mostly mentally and emotionally. I almost lost it tonight but I said my piece and I'm working through it. Alexis had a blast at her first competition and THAT is what is most important. I ate okay... Read more

Exhausted

Saturday, February 04, 2012      2 comments

This weekend is draining me, physically, mentally, emotionally. I really can't wait for it to be over, even with all the positives. Today wasn't bad, I got in my 6.5 mile run, we got in our volunteer hours and watched some of the older gir... Read more

Flexibility and changing perspectives

Friday, February 03, 2012      5 comments

Today could be looked on as a failure. I didn't do my second workout and I didn't track my food and likely went over my calories. But, it's not a failure. In fact, I think today was a pretty darn good day. Let's look at why my day got a litt... Read more

Gearing up

Thursday, February 02, 2012      1 comments

It's going to be a busy weekend! My SIL comes into town late tomorrow and I still have to get some stuff cleaned before she gets here. Tomorrow starts our home gym's weekend long competition, which I need to help at for part of the weekend; an... Read more

Reading

Wednesday, February 01, 2012      5 comments

I love to read, and I don't get to do it nearly as much as I would like to. I was recently given a book by a friend and had a chance to read it. It was an easy read...maybe 3 hours total to finish it; but wow, what an impact. The book is "The... Read more

Good Day

Tuesday, January 31, 2012      1 comments

I didn't work but I got a lot done around the house. I got to chat with a principal and a couple of teachers that I'll be working with starting next week. I found a job for tomorrow. I did both a 30 minute boot camp workout and a 30 minute ki... Read more

Monday

Monday, January 30, 2012      2 comments

Now that I've finished the January Jumpstart challenge, I've decided that I really like the regimen of having something specific to do every day with the flexibility to add my own cardio. So, I'm going to do the SP bootcamp challenge and then t... Read more


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