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    FRECKS96   64,934
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Right back at it

Wednesday, February 15, 2012      6 comments

After my high calorie day yesterday, I was right back on track today. 4 mile run, 30 minutes kickboxing and toning video, plus I was really close to eating in range and made decent choices. Yay!! Tonight I came home and spent a little of ... Read more

Registered!

Tuesday, February 14, 2012      6 comments

I got my federal tax return today, yay!! So, I registered for both the Boilermaker 15K in July and the Binghamton Bridge Run Half marathon in May. WOOT!! I can't wait, both races are a blast. It was a good day. I ate WAY too much thanks... Read more

Sleep Deprived

Monday, February 13, 2012      4 comments

I Have GOT to start getting to bed earlier. I wanted to be in bed by 10 tonight and it just didn't happen...that's my goal for now, until I am doing it consistently again. Sleep is so important and I've been short for a couple weeks now. Not ... Read more

Busy weekend, new week

Sunday, February 12, 2012      4 comments

Alexis had another competition this weekend, this one was 2 hours away though; so it took most of the day to get there, compete and get home. On the plus side, I did my planned run, 70 minutes on the treadmill. I won't say I enjoy using the ma... Read more

TGIF

Friday, February 10, 2012      2 comments

I'm glad it's Friday. I haven't worked a full week in awhile and while it wasn't very stressful, it still took a lot out of me physically. I ended up not doing my second round of cardio tonight, but I did complete my toning video for bootcamp ... Read more

Bustin' it out

Thursday, February 09, 2012      5 comments

Today was a great cardio day. I started with a 30 minute run... 20 minutes of intervals (8.5-6.5 minutes/mile), 1 mile of jog (10 m/m) and then a 5 minute cooldown walk (15 m/m). It felt awesome to get some sprints in and I'm finally feeling l... Read more

Just Goals

Wednesday, February 08, 2012      2 comments

All met for today. Goals for tomorrow: 80+ oz water AM workout: 30 minute run PM workout: boot camp video +30 minutes cardio or toning Track my food and make good choices In bed by 10pm... Read more

Plugging Along

Tuesday, February 07, 2012      0 comments

Probably no need to blog tonight. I got in my workouts (plus 10 minutes), ate well today and got in all my water. I got some errands run and some chores done at home. Mostly, I just want to post my goals for tomorrow so that I'm accountable. ... Read more

Recovering

Monday, February 06, 2012      2 comments

After barely sleeping last night, I still managed to get up and get in a 30 minute run this morning. I had a pretty good day at school. I like the teachers that I get to work with and we get along well. I just need to buy myself a box of K-cu... Read more

It's finally over

Sunday, February 05, 2012      4 comments

The weekend that is. It was a long one. Mostly mentally and emotionally. I almost lost it tonight but I said my piece and I'm working through it. Alexis had a blast at her first competition and THAT is what is most important. I ate okay... Read more

Exhausted

Saturday, February 04, 2012      2 comments

This weekend is draining me, physically, mentally, emotionally. I really can't wait for it to be over, even with all the positives. Today wasn't bad, I got in my 6.5 mile run, we got in our volunteer hours and watched some of the older gir... Read more

Flexibility and changing perspectives

Friday, February 03, 2012      5 comments

Today could be looked on as a failure. I didn't do my second workout and I didn't track my food and likely went over my calories. But, it's not a failure. In fact, I think today was a pretty darn good day. Let's look at why my day got a litt... Read more

Gearing up

Thursday, February 02, 2012      1 comments

It's going to be a busy weekend! My SIL comes into town late tomorrow and I still have to get some stuff cleaned before she gets here. Tomorrow starts our home gym's weekend long competition, which I need to help at for part of the weekend; an... Read more

Reading

Wednesday, February 01, 2012      5 comments

I love to read, and I don't get to do it nearly as much as I would like to. I was recently given a book by a friend and had a chance to read it. It was an easy read...maybe 3 hours total to finish it; but wow, what an impact. The book is "The... Read more

Good Day

Tuesday, January 31, 2012      1 comments

I didn't work but I got a lot done around the house. I got to chat with a principal and a couple of teachers that I'll be working with starting next week. I found a job for tomorrow. I did both a 30 minute boot camp workout and a 30 minute ki... Read more


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