This was a challenge posted by the BLC I particpate in. I decided to blog about it!
1) What were 3 things you did exceptionally well in 2016? My job, I think I am pretty good at it. Working on changing bad habits, it is a work in progress... Read more
A few years ago I joined the Biggest Loser Challenge Indigo team. It is a 10 week challenge 4 times a year with weekly InterTeam food and fitness challenges, team challenges and a lot of great camaraderie! There are 10 teams with 24 members an... Read more
Hard question to answer. 4 years ago I would have said my mom but she passed away. We were very close. I am close to my brothers too, and my husband but it is not at all the same as my mom. I have a very close friend who I don't get to see o... Read more
My Dream Profession, I just don't really know. I like what I do, my dream profession would have to be challenging and my current job is very challenging. I would have to feel like I was contributing, I work for a public school and so I do feel... Read more
I saw this in another blog, someone else had taken up the challenge. I am not a consistent blogger so we will see how this goes, or more importantly if it goes.
Day 1 Write 10 facts about yourself and they can't be I like cheese or red is ... Read more
For anybody interested in participating in a Biggest Loser challenge, please go to my page and click the BL Summer Challenge ALL Teams team. You can join the all-teams page and put your name on the list for the Fall challenge!
There are 10... Read more
I just read an article about the 10 Things Your Nutritionist Wishes You Would Stop Doing. It is a really good article so I am including the link for you! www.sparkpeople.com/reso urce/nutrition_articles.as p?id=2097&utm_source=sp... Read more
I have been using SparkPeople for 9 years now! April 19th is the day I found the site and joined 9 years ago. What an amazing journey this has been and how fortunate I was to find this site! I have lost and gained but I have learned much and ... Read more
I turned 60 yesterday, and today when cleaning out my Dropbox folder I found this. It seemed appropriate!
As I've aged, I've become kinder to myself, and less critical of myself. I've become my own friend.
I have seen too man... Read more
I did all 10 days without added sugar or sweeteners! I was not sure I would be able to make it all 10 days but I did. I really feel a great sense of accomplishment. Going forward I do think I will go a while longer without sweets and treats,... Read more
I have been at this for 1 week now, this is day 8. So far so good, the worst day was day 5. I really wanted some sweetener in my coffee but I have stuck with it in the hopes that I can gain some control of my sugar cravings. Now on to carbs a... Read more
I am on the Indigo team in the Biggest Loser Summer Challenge, and the food interteam challenge this week was go give up something unhealthy. I decided to give up any candy, chocolate etc. I ended up deciding that maybe I would just not eat an... Read more
I joined Spark People 8 years ago today. I have lost and gained pounds, I will always work on the weight thing, but what has remained is my commitment to healthy habits and I credit Spark People with that. Because of this site I have continued... Read more
I have been thinking a lot about resolutions and purpose, etc. I guess it is because I am 59 (at least that is what I am told) and it really is time to examine and reflect. I love the idea of a word instead of a New Year's Resolution, I made o... Read more
I did not even know that I had gotten this honor until I saw my Spark Page and saw the comments. Work has been hectic for a couple of weeks, school just started and there is just so much to do I end up staying until 5 or 6 and by the time I get... Read more