Feeling good this morning with another 2 lbs off. My body set point seems to have been reset with going off the cleanse and then going back on it again. Hopefully the next little while is productive. One Thing I have learned from Spark is to exp... Read more
So Yesterday was a full day with 2 rehearsals and all.
I did some pushups and was totally light headed so I take this as a warning sign and started the process of weaning myself off the Detox (33 days on 36 pounds lost). I am looking forward t... Read more