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    FRANKIEGA   1,047
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FRANKIEGA's Blog Entry Summary View



Number 7: I Tried BodyPump

Wednesday, May 23, 2012      0 comments

So I finally bit the bullet and went to the gym that I've been paying for since I've been a student at UGA. It was a pretty big deal for a few reasons. I have a little bit of social anxiety and going, by myself, to a place where I would ... Read more

Number 6: Primal Blueprint Weight Loss Sweet Spot

Friday, May 18, 2012      1 comments

I finally went back to losing weight! Last week I lost about a pound and a half. I think I wasn't eating enough carbs-or possibly not eating enough in general. This week, I've decided to stay in the weight loss sweet spot per Mark's Dai... Read more

Number 5: That Time of the Month

Friday, May 04, 2012      0 comments

This week has not been going well. It's that time of the month and my clean and healthy eating has been out the window from the first cramp. All I want is fast food and chocolate-I have great healthy food here and absolutely no desire to eat a... Read more

Number 4: New Week, Same Routine

Monday, April 23, 2012      0 comments

The Ugly: Sunday is my weigh in day and I did not lose any weight last week. Well, I guess an .8 of a pound but for sanity's sake, I'm only counting whole pounds. I worked really hard last week so I was kind of down about that. I'm due back a... Read more

Number 3: Eating Plants

Saturday, April 21, 2012      1 comments

This might sound weird, but where would I find some good salad recipes? I like salad, but if I make the same one with the same combo of ingredients all the time I get bored. My goal for next week is to eat more raw vegetables so I'm think... Read more

Number 2: The New Workout Plan

Friday, April 20, 2012      3 comments

I wonder if there is a Zumba routine to that old Kanye song? I'll have to check YouTube. Nutrition has been going pretty well this week, all things considered. I did have a dark moment yesterday where I burst into tears because of exhaust... Read more

Number 1: First

Thursday, April 19, 2012      2 comments

This might be my second or third time on Spark. I don't really remember. I've been gaining weight for years and desperately wanting to do something about it for years and never really got anywhere. Things are different this year. First... Read more


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