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    FRANCESLUCAS   52,216
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These are the best of times, these are the worst of times

Wednesday, May 19, 2010      2 comments

Feeling Good!

Friday, May 14, 2010      1 comments

Stepping Up

Wednesday, May 12, 2010      4 comments

Bumps in the Road

Monday, May 03, 2010      4 comments

Continuous Improvement

Wednesday, April 28, 2010      1 comments

Energy and Excitement - IT WILL HAPPEN!

Tuesday, April 27, 2010      0 comments

Not the Monday Blues...

Monday, April 05, 2010      0 comments

Motivating Others...

Tuesday, March 30, 2010      2 comments

Tuesday

Tuesday, March 23, 2010      1 comments

Back from vacation!

Monday, March 22, 2010      1 comments

Need Encouraging!! Building Muscle But Scales Are Not Budging

Thursday, February 25, 2010      3 comments

Motivation

Thursday, February 18, 2010      1 comments

Every day is like a Monday...why why why?

Thursday, February 11, 2010      3 comments


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