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    FOXYLADYOHYA21   5,011
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TRIED OF WALKING ON THIS ROAD

Sunday, August 19, 2012      5 comments

HELLO WHAT A BEAUTIFUL DAY TO GET STARTED ON THE RIGHT ROAD .SO FOR ALL I HAVE DONE IS WALKED IN CIRCLES .I WOULD LOSE A LITTLE ,THEN GAIN IT ALL BACK ,IF NOT MORE ... SO ON AND SO BACK AND FORTH.,BACK AND FORTH .BUT I'M TRIED OF IT! TO SAY ... Read more

Living healthy and loving it !

Thursday, June 18, 2009      3 comments

Being overweight is not necessarily unhealthy, indeed there is evidence that people who are up to 10 pounds overweight actually live longer than those of normal weight. It is only when we become seriously overweight or 'obese' that our health be... Read more

change in diet

Tuesday, May 05, 2009      1 comments

This is the plan my Doctor put me on . I have found it had gotton hard to stay on a diet . i was alway hurgry . so she said this would help .i look forward to getting to goal this year . The basics choosing wisely Eating smarter with Weigh... Read more


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