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    FOXYELHF   58,041
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Of shiny things

Tuesday, April 24, 2007      1 comments

Too many people miss the silver lining because they're expecting gold. - Maurice Setter "All that glitters is not gold" There are more precious things in this world than those that 'glitter', yet the shine and worth are priceless - ... Read more

Side stepping naysayers

Wednesday, April 18, 2007      0 comments

Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too, can become great. - Mark Twain, writer and satirist I really don't like being around negative... Read more

Take a hike

Tuesday, April 17, 2007      0 comments

The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy. - Martin Luther King Jr., civil rights icon Until recently I had learned to take a mind clearing, s... Read more

'Do or Do not'

Monday, April 16, 2007      0 comments

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between. - Pat Riley, basketball coach Staying committed has been SO hard this passed year and it shows in my appearance ... Read more

Fueling the journey

Thursday, April 12, 2007      1 comments

More people will die from hit-or-miss eating than from hit-and-run driving. - Duncan Hines, food critic True words, poor eating leads to the path of poor health. So many ills would not be IF we more closely guarded what was we put on ... Read more


Wednesday, April 11, 2007      1 comments

The present is what slips by us while we're pondering the past and worrying about the future. - Ziggy, cartoon foible All we honestly have is this moment, the present - it is a gift that we should make the most of. That being said ... Read more

Letting go

Tuesday, April 10, 2007      0 comments

It is often better not to see an insult than to avenge it. - Lucius Annaeus Seneca Hard lesson learned - easier not to let those who thrive on insulting, belittling others get close enough to fire for they are unworthy and to be ignor... Read more

Keep breathing, that is the key

Monday, April 09, 2007      0 comments

If you know the art of breathing you have the strength, wisdom, and courage of ten tigers. - Chinese adage Breathing, just keep breathing equates to staying calm, staying focused, moving forward no matter the odds -... Read more

Moving Monday

Monday, April 09, 2007      1 comments

Most barriers to your success are man-made. And most often, you're the man who made them. - Frank Tyger I make my own barriers by taking to heart and becoming hurt by the negatives of others - learning to ignore these folks is an on go... Read more

Outside hassels

Friday, April 06, 2007      0 comments

Worrying is like a rocking chair, it gives you something to do, but doesn't get you anywhere. - Anonymous This is my mother - the worring rocking queen, makes me nuts!!! Also her constant worry tends to hav enegative effects on m... Read more

Good health

Thursday, April 05, 2007      1 comments

To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. - William Londen Eat lightly = eat the GOOD stuff, eat simply; the rich heavily caloried foods are really l... Read more

Another day, another choice

Wednesday, April 04, 2007      2 comments

Our lives are a sum total of the choices we have made. - Wayne Dyer Choosing wisely at the moment - dinner was a hit last night, no over eating , no high calorie cake to blow the day and we had an after dinner walk.... Read more

Choosing my course

Tuesday, April 03, 2007      2 comments

From the beginning of stage 4: "A healthy lifestyle is not an all-or-nothing proposition." This is the point I had reached when I started Sparks last fall, all the other stages to reach this point have been beyond frustrating, I am frustr... Read more

Think and Move

Monday, April 02, 2007      1 comments

The principle is competing against yourself. It's about self-improvement, about being better than you were the day before. - Steve Young To be come who we should be requires commitment and perseverance... Read more

Same old song

Monday, April 02, 2007      0 comments

He who does not mind his belly will hardly mind anything else. - Samuel Johnson SIGH What do I think? Why can't I stay on track? Where am I going - NO where is I don't get with it and stay! Friday plans changed, the weather ... Read more

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