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    FOXFIRENDTS   85,298
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This is a first!!!!

Thursday, August 04, 2011      3 comments

Wow!! I got to work early in fact 32 minutes early and decided instead of waiting in the car for the office to open I decided to go for a walk, I walked 16 minutes, I am so proud of myself.... Read more

Small accomplishments make a BIG difference

Friday, July 29, 2011      5 comments

This morning I put on a pair of jeans that I had not worn in some time and to my surprise I was able to slip them on, zip and button and had room left, in addition once I got to work and sat down the jeans did not roll below by belly fat. I kno... Read more

Blood Donation Failure - Results

Tuesday, July 26, 2011      1 comments

Well I called the doctor and advised that I had a low iron count and was unable to donate blood and in addition had experienced episodes of dizziness. The doctor ordered a CBC and wanted to see me in his office in a few days. Fast forward, I s... Read more

Blood Donation Failure

Wednesday, July 13, 2011      7 comments

I am bummed because I was not able to donate blood today. I look forward to this every 3 months or so because this is my one way of giving back to the sick and vulnerable, the reason I could not give blood today was because my Hemoglobin was on... Read more


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