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    FOXFIRENDTS   69,402
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A walk in the mall on a rainey day!

Saturday, January 21, 2012      1 comments

Today it was to cold to walk in the neighborhood, it was a cold 29 this morning so my husband and I still wanted to get in our cardio workout today so we headed to the mall for the first time. I didn't think I would be able to get the same work... Read more

Pneumonia November 2011

Wednesday, November 30, 2011      2 comments

It's been 3 days since I was diagnosed with Pneumonia but i'm feeling better, I'm a little discourged because of the weight gain but I know that I can't exercise right now and when I recover I can get back to living again, right now I know it's ... Read more

I didn't let the cold wheather keep me in!

Saturday, November 05, 2011      3 comments

My alarm went off at 6am this morning, ready for my Saturday morning walk with my husband went to pull back to covers and man it was cold, turned on the TV to find that it was 35 chilling degrees outside, rain yesterday has diffinately put a chi... Read more

My Saturday Morning Walk

Saturday, August 13, 2011      1 comments

This morning my husband (William) woke me up for our Saturday morning walk @ 6:30am and we are usually ready to leave about 7am and we are off, he never tells me where we are going because he knows that if I know the route and think it is to lon... Read more

This is a first!!!!

Thursday, August 04, 2011      3 comments

Wow!! I got to work early in fact 32 minutes early and decided instead of waiting in the car for the office to open I decided to go for a walk, I walked 16 minutes, I am so proud of myself.... Read more

Small accomplishments make a BIG difference

Friday, July 29, 2011      5 comments

This morning I put on a pair of jeans that I had not worn in some time and to my surprise I was able to slip them on, zip and button and had room left, in addition once I got to work and sat down the jeans did not roll below by belly fat. I kno... Read more

Blood Donation Failure - Results

Tuesday, July 26, 2011      1 comments

Well I called the doctor and advised that I had a low iron count and was unable to donate blood and in addition had experienced episodes of dizziness. The doctor ordered a CBC and wanted to see me in his office in a few days. Fast forward, I s... Read more

Blood Donation Failure

Wednesday, July 13, 2011      7 comments

I am bummed because I was not able to donate blood today. I look forward to this every 3 months or so because this is my one way of giving back to the sick and vulnerable, the reason I could not give blood today was because my Hemoglobin was on... Read more


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