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    FOXFIRENDTS   83,089
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Thursday, September 25, 2014      6 comments

OK, I am officially done, Seesaws, 1st of all I have never heard of this form of exercise an 2nd I have to get my 24 year old daughter explain to me and last night and this morning I set out to get it done..... I got the concept and gave it a co... Read more

BLC26 Expectations

Monday, September 22, 2014      3 comments

Well this is my 3rd go round with BLC and I usually loose weight during the round only to regain it before the next round begins, but this time I really want to commit myself to lose and continue loosing. My goal this round is to loose 10 ... Read more

BLC 26 - My 1st blog with the Scarlet Seals

Sunday, September 14, 2014      5 comments

Wow, it's been a long time since I've posted a blog and I guess the thing that motivates me right now is the fact that I have committed myself to getting in at least 10,000 steps per day. I start out in the morning upon rising, I make up my be... Read more

My 1st 5K Walk / Run 02/16/14

Sunday, February 16, 2014      4 comments

I am flying high today.... Why you ask because I participated and completed my first 5K run / walk. It was a run / walk for charity "5 can 5K walk/run. The entry fee was 5 cans of food that would be donated the food pantries and shelters for R... Read more

BLC Break Stratagie!

Sunday, December 15, 2013      2 comments

So our 12 weeks are almost done and although I have made some progress I did not meet my goal as their have been quite a few changes going on in my life which I have shared with my teamies. So we 3 weeks before the next round starts so her are ... Read more


Sunday, December 15, 2013      8 comments

It's that time of year and I want to share my M & M Christmas town display that I put up in my hall way, there's a photo shop, candy shop, fire house and so much more and this year I added lights. Read more

Day 115 - Cardio Blast Streak

Sunday, September 22, 2013      5 comments

Saturday, September 21, 2013 2 hrs 14 Minutes -- Bike Riding emoticon Read more

Day 108 - Cardio Blast

Saturday, September 14, 2013      1 comments

Friday -- September 13, 2013 71 Minutes -- Walking emoticon Read more

Day 107 - Cardio Blast

Friday, September 13, 2013      0 comments

Thursday -- September 12, 2013 42 minutes -- Walking emoticon Read more

Day 102 - Cardio Streak

Monday, September 09, 2013      0 comments

Saturday -- September 07, 2013 Yeah, My computer is finally fixed and I can start sparking again on a regular basis. Today make 102 days since I started my cardio streak, today I wasn't able to bike ride due to a flat tire but I didn't let... Read more

Day 78 - Cardio Blast

Thursday, August 15, 2013      3 comments

Wednesday - August 14, 2013 So I know I have been away, unable to enter my blog just know that I am still at it. Last weekend I really amped it up, not only did I ride 18 miles on my bike, I also walked an extra mile and managed to Jog for... Read more

Day 64 - Cardio Blast

Tuesday, August 06, 2013      2 comments

Wednesday - July 31, 2013 65 Minutes -- Walking emoticon Read more

Day 63 - Cardio Blast

Tuesday, August 06, 2013      1 comments

Tuesday, July 30, 2013 64 Minutes -- Walking emoticon Read more

Day 62 - Cardio Blast

Tuesday, August 06, 2013      0 comments

Monday, July 29, 2013 81 Minutes -- Walking emoticon Read more

Day 61 - Cardio Blast

Tuesday, August 06, 2013      0 comments

Sunday, July 28, 2013 30 Minutes -- Walking emoticon Read more

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