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Day 103 -- Daily Stats and Cardio Streak

Thursday, September 03, 2015      0 comments

Good Afternoon Seals, Thankful for the cooler weather, I got in 3 walks yesterday, 2 on my breaks and at lunch, i'm sure I hit my 10K in steps, but my phone died my last hour before bed so i lost steps their, onward and upward. Here ar... Read more

Day 103 -- Daily Stats and Cardio Streak

Thursday, September 03, 2015      1 comments

Good Afternoon Seals, Thankful for the cooler weather, I got in 3 walks yesterday, 2 on my breaks and at lunch, i'm sure I hit my 10K in steps, but my phone died my last hour before bed so i lost steps their, onward and upward. Here ar... Read more

Day 102 -- Daily Stats and Cardio Streak w/ Crunch & Squats

Wednesday, September 02, 2015      0 comments

Good Afternoon Seals, I hope all are doing well and you are continuing with the good habits we learned with BLC28, and looking forward to BLC29. I'm beginning to think I have a teenage daughter from outer space, this child has become t... Read more

Day 101 -- Daily Stats and Cardio Streak

Tuesday, September 01, 2015      0 comments

Good Afternoon Seal, Krista -- I am so sorry to hear of your troubles, we are here for you. Pat -- I had a needle biopsy on my thyroid as well so I know the feeling, hope all turns out well. Here are my stats for yesterday: D... Read more

Day 98, 99 & 100 -- Daily Stats and Cardio Streak

Monday, August 31, 2015      0 comments

Good Afternoon Seals, Heidi -- Hope you get your bike fixed soon, glad you back is getting better and I love that you are planning meals ahead, that helps with alot of mindless eating. My weekend was nice, Saturday me and my DH and wen... Read more

Day 97 - Daily Stats and Cardio Streak

Friday, August 28, 2015      0 comments

Good Afternoon Seals, Grandma Dawn -- Hope you feel better emoticon . The heat is to much, I'm so glad y... Read more

Day 96 -- Daily Stats and Cardio Streak

Thursday, August 27, 2015      0 comments

Good Afternoon Team, Just popping in to log my stats for yesterday: How is everyone handleing this heat, it's 4:33pm here and 100 degrees and humid, had to forgo my outdoors cardio today, but still managed to get some done inside, will fin... Read more

Day 95 -- Daily Stats and Cardio Streak

Wednesday, August 26, 2015      1 comments

Here are my daily stats for yesterday: Day 95 of BLC28: 08/25/15 (Tuesday) Stats: emoticon Drank 78 ounce... Read more

Day 94 -- Daily Stats and Cardio Streak

Tuesday, August 25, 2015      2 comments

Good Afternoon, Here are my stats for yesterday: Day 94 of BLC28: 08/24/15 (Monday) Stats: emoticon ... Read more

Day 91, 92 & 93 -- Daily Stats and Cardio Streak

Monday, August 24, 2015      0 comments

Good Afternoon Seals, All is going good, I have decided to go back to counting carbs along with counting calores, my doctor says I would be doing a lot better if i got those carbs and sweets in check which by the way are both my weak points... Read more

Day 90 -- Daily Stats and Cardio Streak

Friday, August 21, 2015      1 comments

Good Afternoon, Just stopping by to log my stats: Day 90 of BLC28: 08/20/15 (Thursday) Stats: emoticonRead more

Day 89 -- Daily Stats and Cardio Streak

Thursday, August 20, 2015      0 comments

Good Afternoon Seals, Today was my off day for cardio but I still managed to get in 33 minutes just from walking around our parking lot at break time. Here are my stats for yesterday: Day 89 of BLC28: 08/19/15 (Wednesday) Stats: ... Read more

Day 88 -- Daily Stats and Cardio Streak

Wednesday, August 19, 2015      1 comments

Good Afternoon Seals, Hope all is well, didn't weigh in today so hopefully i'm holding steady. Just wanted to pop in a log my stats: Day 88 of BLC28: 08/18/15 (Tuesday) Stats: Read more

Days 84-87 -- Daily Stats and Streak

Tuesday, August 18, 2015      0 comments

Good Afternoon All, How is everyone doing in this heat. Thankfully it is beginning to cool off. My DH has a cold he caught from my DD so he is a bit under the weather but no matter what every Saturday he has to get a workout in, even thou... Read more

Day 83 -- Daily stats

Friday, August 14, 2015      2 comments

Day 83 of BLC28: 08/13/15 (Thursday) Stats: emoticon Drank 77 ounces Read more


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