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    FORDIE7   61,624
60,000-79,999 SparkPoints
FORDIE7's Blog Entry Summary View

Going clothes shopping

Wednesday, January 01, 2014      1 comments

Great... Read more


Saturday, April 20, 2013      4 comments

emoticon Trying hard to combat this pain. I really want to continue with this regimen on staying on track with eati... Read more


Monday, March 18, 2013      2 comments

emoticon Well I'm at the danger zone and need help in surviving and reviving my lost. There is so much stress in m... Read more

Getting Healthier while losing weight

Saturday, February 23, 2013      1 comments

I now know that I am losing weight without getting on the scale. It may not be a lot as it may be inches instead. Yesterday I put on an outfit that I had recently had dry cleaned. The pants were literally falling off me. If it wasn't f... Read more


Wednesday, February 06, 2013      1 comments

Here I am trying to relieve myself of pain. Had PT today for a ruptured rotator cuff. this is no joke. I was doing find until the PT, but I see it has given me a better range of motion and hope I can keep it going. These exercises are fierce... Read more


Wednesday, January 23, 2013      1 comments

Hi Friends Really doing well. Attended Presidential Inauguration over the weekend and beginning of this week. My weight still was reduced by .4 lbs. that really surprised me. I'm keeping it going. No turning back. A small loss but... Read more

Doing well

Friday, December 28, 2012      1 comments

Good evening SP friends Just checking in. Hope everyone enjoyed their holiday and is back on track with their goals, or never went off track during this past week. For those who didn't go off track, Congratulations. Read more

Merry Christmas

Tuesday, December 25, 2012      1 comments

Merry Christmas, Happy Hanakuk, Kawanzaa Hope everyone is enjoying the holiday they celebrate. It is time to remember all the loved ones and not so loved ones ... <a href=Read more


Monday, December 24, 2012      2 comments

Received my cookbook today. Looking through it and really like want I see. Hope to make many of the recipes included. emoticonRead more

Fit bit

Saturday, December 22, 2012      3 comments

Hello On my way to tracking. I just purchased the FitBit. Hope it will keep me on track. Need more motivation.... Read more


Friday, December 21, 2012      1 comments

I ordered the SparkPeople Cookbook. Waiting to make delicious meals. emoticon... Read more

Food test

Thursday, December 20, 2012      1 comments

Took the holdiay food test and answered 3 correctly out of 7. Reallly need to study food more. This is also making me look at my food choices more during this holiday. Read more

Points, points, points

Sunday, December 09, 2012      6 comments

Really surprise myself today. Trying to navigate through the SparkPoints system and found a lot of things I could do and learn. For that, I received 20 bonus points. Now to learn about how to get goodies. Read more