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    FOLAMIX   1,849
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To Be Ex pected

Tuesday, February 24, 2015      1 comments

I went for my doctor's appointment that I previously missed because of a dead battery. As expected, my doctor was not too thrilled about my weight. I told him I had been walking but it was too cold so I was on a temporary break. He told me h... Read more

Brief Lull

Sunday, February 22, 2015      2 comments

Well the snow eventually stopped around midnight and the temperatures were up around 40 today. Only problem is, the temperature is going below freezing tonight, so with all of this melting, it will just freeze back up. Several more frigid days ... Read more

Let it Snow

Saturday, February 21, 2015      1 comments

I awoke this morning to the snow coming down. According to the weather forecast, it is expected to snow all day. When will it end??? Well since it is expected to snow all day and up to the wee hours, I went out and cleaned off my car of... Read more

Surprise, Surprise, Surprise!!

Friday, February 20, 2015      2 comments

Well I jumped into my car today, intending to head to a doctor's appointment. However, my battery decided to conk out on me so I spent almost three hours waiting for AAA to come and another 2 hours waiting to get a new battery in. A lot of fo... Read more

Warmer Days???

Thursday, February 19, 2015      3 comments

I know I am slacking off but this cold weather just saps me. I am actually looking forward to the warmer forecast, which is supposed to be in the Read more

I Knew It Would Happen

Wednesday, February 18, 2015      1 comments

Well as I said, it has been brutally cold here. Last night, I had a terrible time sleeping due to a nagging cough. It was a dry cough. And tody, I was feeling kind of sluggish. I say all that to say, no exercise today. I could barely get d... Read more

Shovelling Snow

Tuesday, February 17, 2015      2 comments

Well we had snow again last night and I woke up to about 6 inches but it was light and fluffy. While it was coming down last night, I noted it was the real fine stuff. Anyway, I shovelled my car out and went to get some gas because I had about... Read more


Sunday, February 15, 2015      2 comments

It was really cold and windy last night, and it also snowed. For some reason I woke up early and went out and cleaned off my car. My battery was real sluggish and for a minute I thought it might not start. (Temp was 6 degrees). There wasn't mu... Read more

Weekend Break

Saturday, February 14, 2015      1 comments

Not walking today or tomorrow as I do not exercise on the weekends. Looks like the weather will be cold all next week so I have to bundle up. Brrrr........ Read more

Too Cold To Walk

Friday, February 13, 2015      2 comments

I didn't walk today. I have exercised three days this week already and met my entry level goals. It is brutally cold outside, in the single digits. I keep looking at my stationary bike and may do some time on that.... Read more

One More Day

Thursday, February 12, 2015      1 comments

Well I felt the effects of walking yesterday. Not bad at all but I felt it. I looked outside and walked again (by myself I might add) today. I walked about 20 minutes, only did 2700 steps (about a mile) but that is something. During my walk,... Read more

Another Day

Wednesday, February 11, 2015      4 comments

Well, it looked like I was going to slack off again when I looked outside my window and saw my neighbor walking. So I joined her. I donned my trusty pedometer and we walked several laps around my condo. I did 3446 steps which is good for a st... Read more

One Day At A time Again

Monday, February 09, 2015      4 comments

Well already I was slacking off but I made myself do my cardio. We are going to take this one day at a time.... Read more


Sunday, February 08, 2015      4 comments

I am trying again to restart my journey. My main problem is that I cannot stay motivated. I really need an exercise buddy, even if it is just online. Sunday is my day of rest so I shall restart on Monday. Hopefully I can get back on track.... Read more


Thursday, May 01, 2014      10 comments

I have been admonished by my doctor that I need to lose weight and he suggested walking. I always wanted to do that but the problem is I have allergies and the tree pollen would always deter me. I started walking this year and, although my a... Read more

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