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    FOLAMIX   5,382
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FOLAMIX's Blog Entry Summary View



Consistency

Saturday, April 25, 2015      3 comments

I am so proud of myself. I have done 30 minutes three days this week, which is my interim goal. I have been walking steadily now for a couple of weeks. No weight loss to really speak of, it goes up and down. I am working towards an hour and ... Read more

???

Thursday, April 16, 2015      1 comments

Something is off. My pedometer measured different results today and I walked the same route. I did 1.23 miles in 28 minutes.... Read more

I Made It!!

Wednesday, April 15, 2015      1 comments

I finally reached the 30 minutes mark today. Plus I know I have increased my speed. Now its all about consistency, consistency, consistency. Unfortunately, I had not zeroed out my stats from my previous walk so I had to subtract those from th... Read more

Day Of Rest

Sunday, April 12, 2015      6 comments

Sunday is my down day so I am not walking. However, I did weigh myself and I have lost 4 pounds. We shall see how long this lasts. Also I was wondering why my mileage was not being tracked. I discovered that I was entering it on the wr... Read more

Shortened

Thursday, April 09, 2015      4 comments

I had every intention of expanding my route today but I had to cut it down because of an emergency. As it stands, I only got in 22 minutes but that beats a blank.... Read more

Time to Up It

Tuesday, April 07, 2015      2 comments

I went for a walk today. I completed the same route in less time and worked up a nice little sweat. I think it is time to change it and expand it. So tomorrow (or the next day), I am going to explore a new area.... Read more

Bump In The Road

Saturday, April 04, 2015      3 comments

My back has been really bothering me and I am not sure I will be able to walk today. I have already scrapped my plans for the weekend. But I will move slowly and hopefully I can get my walk in.... Read more

Hanging In There

Thursday, April 02, 2015      1 comments

I need to buy some new walking shoes. It felt like my arches were falling, so I didn't take my usual route. I did about eight circles around my condo driveway, because I wasn't too sure how far I could go. Still that got me to 3156 steps and ... Read more

I am Going To Regret This

Tuesday, March 31, 2015      2 comments

It was such a nice day today but a bit breezy. I knew walking would not be a good idea for me because of the pollen but I strapped on my trusty watch and off I went. I repeated my old route because my previous pedometer gave me false readin... Read more

Flurries Again?

Saturday, March 28, 2015      1 comments

I looked out of my window and saw snow flurries coming down. The calendar says springs but mother nature is just not quite ready. Even the trees are slow to bud. Anyway, after I realized my old pedometer was out of whack, I found another ... Read more

Time for a new one

Thursday, March 26, 2015      1 comments

Well I went walking today. My pedometer fell off again and I checked it because of the low stats before. Sure enough, they were low but I figured maybe I was overestimating my accomplishment thusfar. It fell off again and my stats were less t... Read more

DoggoneIt

Sunday, March 22, 2015      4 comments

I missed logging in yesterday. I went for a walk with my neighbor. During my walk, my pedometer fell off and must have reset. When we finished our walk, my stats were some ridiculously low number. I was so irritated by that I didn't bother t... Read more

Still going

Wednesday, March 18, 2015      0 comments

I got up this morning and my heel was bothering me. I thought I wouldn't be able to walk but after I moved around a bit, it felt better. I thought I walked further but my stats were less. Looks like I will have to expand my route again. Oh I... Read more

Made a Guess-timate

Tuesday, March 17, 2015      1 comments

Resumed walking today but I increased my route by just a little, primarily because a dog almost got me the last time. Midway through my walk, my pedometer fell off and I thought it was okay but when I got back home, I saw that my stats were app... Read more

Hanging in there

Wednesday, March 11, 2015      5 comments

I walked again today for 27 minutes; still not up to 30 minutes yet but I am slowly increasing.... Read more


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