I can't believe it has been 100 days already!
Friday, January 16, 2015      4 comments

WOW, I looked at my SP tracker this morning and when I seen the 100 days it really made me stop and think: how much my body has changed, how much healthier I feel, how many new friends I have been blessed with meeting, and how little time it h... Read more
I am grateful!
Sunday, December 21, 2014      3 comments

I am so grateful for the blessings the Lord has given me, not just today but everyday! And I am so grateful for SP. The people here are so wonderful, supportive, so much wisdom to share. It is amazing how each individual has something to add... Read more
Monday, December 08, 2014      1 comments

So, I got very serious about my weight, lack of health, lack of energy, in late September and got back on Spark People. I know how to lose weight, how to exercise, and I really cannot blame my bad habits on any physical problems or emotional is... Read more
My "ah-ha" moment!
Saturday, November 01, 2014      1 comments

It is amazing to me how fast the years have gone by. I remember being a young 20 years old, in the best shape of my life, having fought being overweight from about 12 years old, and thinking I knew everything. Then life happened, and here I am... Read more