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    FLYINGTOFREEDOM   74,502
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Emotional Eating: not just about eating part 2

Tuesday, June 22, 2010      5 comments

With that said, emotional eating maybe we should rename it. Dysfunctional eating. Really for me, my emotional eating was due to outside circumstances beyond my control at a very young age. I learned this technique of binging and overexercisin... Read more

Emotional eating; not just about eating

Friday, June 18, 2010      13 comments

First: Today I love my blue eyes that can see for miles and look at my beautiful friends and family. I have been doing so much thinking here lately about my emotional eating status. Problem is, I don't considere myself to be emotionally e... Read more

Driving myself to crazy

Thursday, June 17, 2010      2 comments

This process of getting healthier seems easy and simple. You eat less, exercise more and you lose weight and you will reach a goal weight. In fact, this isn't that easy and it really isn't that simple. We all have things that hinder our weigh... Read more

Labeling is easy, getting past it isn't.

Wednesday, June 16, 2010      1 comments

It is so easy to put a label on someone. Whether it be obese, fat, lazy, stupid, funny, irritating, or even emotional eater. Yes, I used to use emotional eating as a coping mechanism, as a learned habit and then just as a plain habit to comfort... Read more

The elliptical

Wednesday, May 26, 2010      5 comments

Dh made fun of me the other night that I only was able to do 5 minutes on the elliptical. He couldn't believe I was sore for 3 days after the Zumba class. He kept giving me a hard time about every work out or every complaint that I had, ever s... Read more

What is going on?

Monday, May 24, 2010      2 comments

I only get to check my email during the week while at work, so on MOndays I check weekend mail. Wow is all I can say. There was some definite drama going on on the EE boards. I'm saddened that the people that say they want help, really are th... Read more

I have muscles in my booty I didn't know I had!

Wednesday, May 19, 2010      2 comments

I've been trying to step up my fitness in order to get this weight to come off. Being on the b/c shot depo and just having had my third baby a few months ago, I've had trouble with being able to lose weight. I lost 22 of the 28 lbs in two week... Read more

I kicked my own daughter out yesterday

Monday, May 10, 2010      3 comments

So, my family and our old neighbors, our good friends all went to the park yesterday. The men and the girls fished for a little while, then we walked and played on the playground. The guys went fishing afterwards and the girls and all of us we... Read more

A moment for myself

Monday, April 26, 2010      4 comments

I went to the gym BY MYSELF on Satruday morning. One whole hour by myself and it was wonderful. I felt so rejuvenated afterwards that I was able to accomplish so much on Saturday and I was in such a better place mentally and physicall taht I w... Read more

Starting to figure it out

Friday, April 23, 2010      6 comments

Ever since I went to the doctor and I purged my feelings on here, I have lost 2 lbs. That excites me and just goes to show how stress can really affect you. I am still struggling, but dh has stepped up his game some and it is helping esp... Read more

Struggling and being honest

Wednesday, April 21, 2010      8 comments

I have to be honest with myself and those that are my friends and family. I have been struggling hard. I have been having a hard time adjusting to having another person in my life that I'm responsible for taking care of. I'm struggling becaus... Read more

The personal trainer

Friday, March 26, 2010      5 comments

So, I met with the personal trainer last night. One guy did my body fat percentage and weight and then asked me my goals and then tried (and I mean really tried) to make me feel bad for being overweight. He had these diapproving looks, etc. B... Read more

First night

Thursday, March 25, 2010      4 comments

I went to the gym last night. I was a little intimidated to go by myself, because of course for some reason dh backed out on me. I think he is a little intimidated too. I only had to bring my 2 year old with me. she didn't like it at first ... Read more

Finally I did it.

Wednesday, March 24, 2010      4 comments

I joined a gym last night. For $25 a month (MTM) no long term committment, but I can bring a guest in with me all the time, I can bring my kids in and I have two sessions with a personal trainer to get me set up with a program for me. I'm exci... Read more

It finally happened.

Wednesday, March 17, 2010      3 comments

Well, I have been looking for an apartment for months now and have been turned down by several people one of which I think was becasue of my three kids. two of them are 2 and under so I think I made one guy nervous that they would ruin the apar... Read more


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