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    FLYINGPIGS165   2,232
SparkPoints
1,000-2,499 SparkPoints
 
 
FLYINGPIGS165's Blog Entry Summary View



Good Morning, SparkPeeps!

Tuesday, July 15, 2014      1 comments

Hoping you are all having a beautiful day emoticon ! It's a lovely day here in Akron. Temps and humidity ar... Read more

Back to ProteinLand

Friday, June 13, 2014      2 comments

Having a daughter who has anorexia, I am hypersensitive when faced with a new nutritional concept. I tend to research and consult the experts before trying anything new. Here is one I will pass along...... As I am an emotional binge-eate... Read more

Exercise and the Mind

Friday, June 06, 2014      5 comments

Endorphins are a beautiful thing! These are the little critters that start pumping through your blood vessels every time you exercise vigorously. I like to call them "brain candy". They lift your mood and give you a sense of well-being. Havi... Read more

Keeping it Real

Wednesday, May 14, 2014      6 comments

It just occurred to me this morning, that my food tracking was a little "off". In other words, I was not being completely honest with myself about all those additional bites and extra helpings that were sneaking into my mouth. I have been esti... Read more

An Imperfect Me.....Back Again!

Monday, May 12, 2014      4 comments

Hi all! Back to SparkPeople after a year long hiatus. I have been through this cycle before; making a new start, eventually being faced with some crisis in my life and then giving up on trying to have a healthy lifestyle, starting again...etc.... Read more

Something about me.......

Monday, July 29, 2013      1 comments

"Copy and Paste into your own blog, change the answers to suit you. Get an easy three SparkPoints, and help your SparkFriends get to know you. Where is my cell phone? On the dining table Spouse? At work :) Your hai... Read more

What's round on both ends and high in the middle?

Tuesday, July 23, 2013      4 comments

I remember this joke as a child. Never thought I would be living here though. Welcome to Ohio! I may have mentioned this before, but my HH lost his job in November and found the next one out of state. So.....here we both are...FINALLY! It h... Read more

Thank you!

Tuesday, February 19, 2013      4 comments

Thank you to everyone who expressed sympathy after my sister's passing. This has been a good week and a positive one.... Read more

A Sad Day

Friday, February 15, 2013      16 comments

On Tuesday morning this week, my sister passed away. She had thyroid cancer that had metastasized to her brain. She did not linger and the disease spread very quickly. It made me think about how I make excuses for doing things...I say that to... Read more

So True!

Tuesday, January 29, 2013      5 comments

I saw this posted at my physical therapy appointment this morning: What fits into your schedule better, 30 minutes of exercise a day or 24 hours of being dead?... Read more

New challenges

Monday, January 28, 2013      2 comments

After a brief trip out to Ohio to visit my DH, I began having pain in my left shoulder. Three days later, after not sleeping well at night because of pain, I visited the Dr. and was diagnosed with an impinged rotator cuff. I am taking ibuprofe... Read more

Green Juice

Sunday, January 06, 2013      5 comments

I have been reading and talking to people about green juice and how it gives you more energy etc. I decided to try it this morning. I stuck 5 leaves of kale, a handful of spinach, 1 apple, juice of 1/2 lemon, 2 celery stalks and a carrot ( all... Read more

WOW!

Friday, January 04, 2013      5 comments

I know it has been a long time since I have posted or even signed onto SP. This is what has happened since the last time I was here: 1. I am now on a totally different SSRI and I have my brain back Read more

New meds

Monday, November 12, 2012      3 comments

It has been about a week now since I have started taking Welbutrin along with my SSRI. This is just a trial period so I don't know if this will eventually be a solution. The side effects for just starting this new med are jittery feelings and ... Read more

Moving along......

Tuesday, November 06, 2012      2 comments

My blood test results for FSH, which was to show whether or not I am in the Big M, came back negative. This is good news, because I now don't have to deal with those complicated hormones as a cause for my anxiety/memory problems. On the down s... Read more


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