It's Thanksgiving week and I just thought I should throw out some thanks to those that deserve it.
Thank you SP for being the inspiration to change, this website is the one thing that actually worked in my life to cause weight loss and the ... Read more
I think I can, I think I can, I think I can, I know I can!
I'm back in the saddle again....I'm back!
Well, sort of.
Here's where I'm currently at in life: I am overweight. I am lazy. I am tired, constantly. I just had a baby in August '11 and he's still not sleeping through the night.
But... Read more
Stupid glucose test
Well, I went to the hospital on Saturday for my hour long glucose test and failed. Well, I didn't actually fail but my doctor called today to let me know that I have abnormal results, which means I have to take the three hour test now. Fun.
... Read more
I'm in the middle of week 12 of my pregnancy and so far everything is going well. I did bleed for one evening and that freaked me out but it stopped and never amounted to anything (thank goodness).
I had my first OB/GYN appointment two week... Read more
Week 7 - feeling lazy...
I'm in week 7 of my pregnancy and I feel completely lazy. I stopped logging my food intake, BabyFit has a food tracking system too but it's not as comprehensive as SP, but I'm also no longer exercising on a daily basis (not to mention that ST st... Read more
...I'm torn, I don't know what to do. I have been enjoying my time here on SP but I think I need to hibernate for awhile. Not for very long, maybe for about a year or so. I don't see any other option, either hibernate or close out my account com... Read more
Warning: Don't Wear Me!!
I have a pair of jeans that are my mortal enemy. Day after day I'd try to put on these jeans thinking I could squeeze into them. But alas, I was constantly disappointed. So, one day my husband took a piece of paper and wrote, "Don't wear me!!" a... Read more
hi yah...Take that Kit Kat bar!
So, my boss had the fund raiser box out recently for his child's karate class. And what was the said object being offered to purchase? King sized candy bars. Kit Kats, Reeses Peanut Butter Cups...Damn.
My boss has always been supportive of ... Read more
LAZY...such a small word, but it has a big impact
Have you ever noticed how that little four letter word, lazy, can make such a mess of your day? One little tiny itty bitty word is a disaster waiting to happen.
Being lazy is the road block to your day, it's the detour from the healthy road... Read more
Is it just me being selfish?
Last week I slacked in the exercise and eating departments. To clarify, I did eat, but my choices were poor and my portions were large. I know that without exercise, I will not allow my body to become stronger and healthier. My brain comprehends... Read more
Exercising and what not
This week I slacked in the exercise department and my stats this weekend were nothing short of stellar (sarcasm). My brain and body need to remember: no exercise + eat like crap = no losing weight and no healthy life. Dur. Simple enough, I know ... Read more
I can do it, I am able to do it, I will do it
I CAN DO IT, that's all I need to say to myself, right? Because I CAN do it, it's just that I've chosen NOT to do it for the majority of my life. I CAN choose to eat foods that are good for me. I need to provide fuel for my body, not food that w... Read more
Another day, another fight...when will I win?
I'm not sure about the rest of you but it seems like every day is a battle between food and myself, we definitely have a love-hate relationship. I've read a lot of blogs and articles on food and from what I've learned, I believe I need to have o... Read more
Excellent reminder to myself, and everyone else
I expect to pass through this life but once. If, therefore, there can be any kindness I can show, or any good thing that I can do to any fellow being, let me do it now as I shall not pass this way again.” - William Penn
I read this today on... Read more