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    FLPALM   105,271
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FLPALM's Blog Entry Summary View



I keep trying, I keep smiling, I will keep going.....

Sunday, August 17, 2014      8 comments

I keep trying, I keep smiling, I will keep going..... Still a long way to go, but today I took this photo, to remind myself, HOW FAR I HAVE COME, in just over three y... Read more

A Great BLOG, I'm inspired!

Wednesday, August 06, 2014      6 comments

Reading through my articles, I read about Amanda, and she totally inspired me! Reading her BLOG and how she said about "making small changes, and after you master them, step into other small changes!" Yup, my manta, making Lifestyle changes I ... Read more

Calling all my SPF's,

Tuesday, July 29, 2014      7 comments

Hi my SPF's, and I mean, my besties, my BFF, my friends that I honestly feel are my FAMILY! We, my DH and I, have been trying to make his "Jury Duty" time work out for both of us. Trying as this may be, we are doing it. I do not "borrow... Read more

Do you have a plan?

Friday, July 18, 2014      5 comments

I mentioned to you before about my "Lifestyle Pass Program" conducted at a "Senior Assisted Living Complex." I absolutely love, love, love going! We have so much available to us and, whenever possible, I participate in as many classes as possi... Read more

Yes, we have been busy too!

Saturday, July 05, 2014      7 comments

Yes, we have been going like crazy, as so many of you are doing as well. I have been working my program, even though I am, and have been, at a stand still for some time now! UGH! But that is okay, I know that when I go for my annual checkup, m... Read more

Busy Day.....

Saturday, July 05, 2014      7 comments

I have talked about our littlest grandchild, 2 years old and already a spitfire! I must admit, I was not able to attend this day, but I knew it was going to be BUSY!!! Ou... Read more

Walk, walk, walk...but for a cause!

Saturday, June 21, 2014      7 comments

As many of you know, my DH is a cancer survivor, going on 11 years! WooHoo! Our DD along with many others, participate, organize, and work their tails off for the "Cancer Relay for Life!" For a whole year, they collect items, donations, run ... Read more

Climb every Mountain.....

Thursday, May 01, 2014      9 comments

Boy, does it ever seem like a long, long time, since I have written a BLOG! So here are a few of the highlights! First, like many of you, I have been very busy. A few vacations, family visiting, and then there is that ever CLEANING! Months b... Read more

I miss my friends......

Saturday, March 22, 2014      8 comments

Everyday we awake, plan, and start our day! Some of us, go "off to work," others, work from home, many are parents, getting our families off to their days, be it school, college, work, or wherever they need to be. PHEW! That makes us busy, an... Read more

Back from Vacation.....

Monday, March 10, 2014      8 comments

Yes, we are home! We arrived late Friday night. Spent the weekend, catching up with laundry, preparing meals, and cooking them. Then grocery shopping and of course, SLEEPING! LOL!!! Disney was a BLAST! We all had a great time, altho... Read more

Great Article....

Thursday, February 27, 2014      5 comments

As I logged in to my start page, I read an interesting article. And yes, I tried to copy and paste the link, but silly me, had to "learn how to do it....about 6 times!" Yup, I am computer challenged, but hopefully I got it this time!!!!! LOL!... Read more

Vacation's Over...

Wednesday, February 19, 2014      7 comments

Okay, so our vacation is over, at least for today, and it is time to get back in tune with our normal schedule. We drove home after a good nights rest, our flights were delayed, like many others that travel during the winter months, but that wa... Read more

Do you really need more calories?

Friday, February 07, 2014      8 comments

Okay, so here I am going to my "new Lifestyle Pass" program, using the strength training weight machines, joining in classes ranging from "Senior Aerobics, Pool Walking, Pool Aquacises, and so much more!" Literally having a blast, at least twic... Read more

Back in the game.....

Tuesday, January 28, 2014      9 comments

I have not left the planet, nor have I left SParkPeople! Heck, this is my lifestyle changes I keep talking about! Like so many of you, this winter has been crazy weather, freezing COLD, make that BELOW freezing with wind chill factors and exer... Read more

On the wheel, off the wheel, hop on, hop off.....

Wednesday, January 15, 2014      8 comments

I keep trying to "change my routine, but still keep in my LIFESTYLE FOREVER plan" and since I have been on a hamster wheel for some time now, I decided....this was it, time to put something else into ACTION! I have told all of you about my ... Read more


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