1-99 SparkPoints 70


Sunday, December 23, 2012      1 comments

Hello passersby! I think I'm going to stop updating this blog, or at least not specifically keep up with it. However, I do still need to get fit. I ordered a new fitbit (and I'm slowly giving them to friends and family as gift, to inc... Read more
Wake up with Determination
Tuesday, December 11, 2012      1 comments

What do I need to do today to feel satisfied? 1. Do meditation. 2. Do routines. 3. Bring equipment up from studio for working on gifts. 4. See Dr. 5. Work on food plan, or writing for L. 6. Do affirmations for doing the transfer. ... Read more
Go to bed with satisfaction.
Tuesday, December 11, 2012      0 comments

All right! I have managed to figure out, yet again, how to write a blog post on here. I've had a lot going on! First, I started doing light therapy. It works brilliantly. Then I had a hypnotherapy session. Very effective. Then something bro... Read more
Baby Steps
Friday, November 23, 2012      1 comments

The living room furniture is rearranged! Overall, it's back to the way it was before--with the couch on the shady side, and a yoga spot on the sunny side. However, we brought up an armchair from my studio, as I'd planned, and that's on the sunny... Read more
I -will- be happy, I -will- be happy!
Thursday, November 22, 2012      2 comments

Okay, I confess. Seasonal depression is kicking my butt. But in terms of the habits involved, they're not too hard to change. - Keep going for walks, but go earlier. Go before showering, since my hair takes awhile to dry (and I'm a klutz w... Read more
Hello, I love you
Monday, November 19, 2012      3 comments

Hello! This seems like an interesting project. Getting healthy takes work. It's exciting, and it's full of small victories, but I usually feel like I have no one to share them with--to some extent my husband, yes, but while he's on board with th... Read more