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    FLORIDAGHOST   185,438
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FLORIDAGHOST's Blog Entry Summary View



My Fear Destroyed!

Friday, May 03, 2013      8 comments

I have had a fear for over 20 years and I finally destroyed that fear. Yes, it took me 20 years to beat the fear, but the point is, I beat it and I am proud of myself for having destroyed that fear, which literally disabled me during that time.... Read more

Good Morning, World!

Sunday, January 27, 2013      4 comments

Good morning, World! I'm off to a ripping start. I've already worked my day and I've got my Sparking done for the day, my exercises start shortly and then it's free time all day. I'll probably sleep most of it as I worked the night shift toda... Read more

OMG! - I Fed My Gremlins!

Friday, January 04, 2013      5 comments

Itís amazing at what summoning your determination up does for you. For one thing, I find my determination accepts NO excuses. When I plan on my daily 1 mile (or better if I can stand it) walk, I go for my daily walk and I donít count going to ... Read more

Monday 12.31.12 My New Quest and Update!

Monday, December 31, 2012      6 comments

emoticon You may know already, but when I woke up on Wednesday, 12.26.12, I had a new goal in mind and I immedia... Read more

My Many Blessings Reviewed!

Monday, December 24, 2012      3 comments

emoticon I believe in reviewing blessings of the year at Christmas time. It's a bit like having to relay someth... Read more

The Little Black Cloud Overhead!

Wednesday, August 29, 2012      5 comments

Today, as I sit in front of my computer, Sparking, I heard a familiar sound, but it was more insistant this time. I looked out the window and the sun was shining but it was raining - correction, pouring - Cats and Dogs pouring. The sky was blu... Read more

Today was a Great day for me!

Sunday, August 19, 2012      6 comments

The Thunder Storm is gone and I went to the pool this morning, got in 70 minutes of jogging in the pool, then came home and got busy on house work including helping to clean the patio, which meant moving and cleaning furniure. I burned a to... Read more

A Thunder Storm is Hogging the Pool!

Saturday, August 18, 2012      3 comments

I usually go to the pool every morning. Since it's that time of year where the T-Storms come in the afternoon, I've been going at 7am to ensure I get my tine in the pool. However, today, it was storming early so I rescheduled my pool time for ... Read more

July Goals!

Monday, July 09, 2012      5 comments

I hate making monthly goals. I don't think they change, but just keep going. But this month is my Sparkversary month and I am trying to keep track of more than one thing so it's write it down in order to keep better track. I always want ... Read more

My Incredible Journey On SparkPeople!

Sunday, June 03, 2012      6 comments

Or Why I Will Never Ever Give Up! I love writing stories. It's actually my job. I'm a published author so I write stories for a living. But I'm living proof that never giving up is the greastest thing you can do when trying to make healt... Read more

Who would have thought Silcon Dioxide is good to eat?!!

Wednesday, May 30, 2012      5 comments

www.buzzle.com/articles/
silicon-dioxide-in-food.html Okay, I will stop flaming out over SILICON DIOXIDE in my food. I first "discovered" SILICON DIOXIDE in my chili powder. Thanks to Chef Meg's recipe for Taco Seasoni... Read more

Losing 5 pounds!

Sunday, May 27, 2012      6 comments

I am so excited! I lost 5 pounds this week. I'm doing a little Snoopy dance. You know the one, where Snoopy's feet are moving so fast they don't look like they are moving, but you know he is. That in itself is good exercise. What did I ... Read more

Last Report on My Battle with the Potato! Day 6 & 7

Wednesday, May 02, 2012      6 comments

Well, I did it! I made it for seven days without a potato! The worst of it was yesterday, day 7, and I woke up my brain said, "Hey, no potato! I haven't seen one here fo... Read more

Day 4 & 5 on my Battle with the Potato!

Monday, April 30, 2012      4 comments

Well I have made it through the first five days of my seven day battle. I am more determined than ever to get past them. I haven't had any cravings, I don't really miss t... Read more

My War with The Potato - Day 3

Saturday, April 28, 2012      5 comments

I've made it through another day without a potato! So my war on the potato is coming along well. I don't know where this is going yet, but I like what I'm seeing so far. ... Read more


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