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My SparkPeople Adventure!
It has been four years ago that I started my journey with SparkPeople. It was an immediate adventure and one I don’t just enjoy, I love.
I had just been diagnosed with Pre-Diabetes 2 and given no other specifics so I was on a quest to find... Read more
Is It Okay to Channel My Mother?!
You know how, when you are a kid, your mother does certain things that drive you up the wall? Now I find myself doing something and it dawns on me that my mother used to do that and how irritated I would become.
My mom had this thing about... Read more
I hate breakfast! Need suggestions!
I hate breakfast. It's not the time or idea of breakfast, it's the food. I don't like traditional breakfast foods, except Bear Claws, which I haven't had in months, if not years, an occasional waffle (flaxseed and whole wheat are preferred), ... Read more
SparkWheel Golf! Change a negative into a postive!
Hi! SparkWheel Golf was my project for turning a consistant, almost irritating negative into a positive. You can find the game on SparkFlorida - The Official Team. It's free! It's Easy! And you can live anywhere in the world, including under... Read more
GAC – Hurricane Mills TN Loretta Lynn’s Ranch & Plantation House
Our 3 guys go to Loretta’s and start out being the 3 stooges. I would think they would want to be somewhat normal around a super star like Loretta, but she is nowhere to be seen and they wear western hats and sing off key & “twangy”. They fade... Read more
Spark Wheel Golf!
I love the wheel! I spin it everyday and now that there is that Bonus wheel, I get to spin it twice as much! But I could have 8 out of 12 high numbers and I will get one of the four low numbers every time. Not a problem - they are, afterall, ... Read more
I'm leader of SparkFlorida - The Official Team, Ghost Adventures Crew, Team - All Low Carbers Welcome! and Fact or Faked and it is amazing at the huddles that I see on the teams every day.
I try to jump in early, but lately, due to a sched... Read more
July 8, 2011 at 7pm! WooHoo! Fun!
I’m headed for Barnes & Noble Ocala on Market Street at Heath Brook, 4414 SW College Road, Suite 500, Ocala FL. If you live nearby and can make it, it would be so fun to meet my SparkFriends in the area. I’ll be there from 7pm until 9pm on Jul... Read more
How Free is Free?!?
How many times have you listened to a commercial on TV about some product that is free. Just go to www.whatever.com or call this toll free number in the next 30 minutes, bla, bla, bla? I learned as a kid that nothing in life (at least nothing ... Read more
A few months ago, my Doctor asked me to take B-12. After discussing it, I decided it was probably a pretty good idea. I took it once a month for 3 months. On the fourth month I had to ask for it and he asked me if I felt like I needed it. I ... Read more
The Death of a Friend!
I wish I could claim this to be the death of my old self - but it's still alive and comes back to haunt me more often than I care to admit. Today it teased me all day about McDonald's!
Tomorrow is the military funeral of a dear friend. He... Read more
Half Way There!
I can't believe I am halfway to my goal. Actually about 8 pounds more than half way, but half way at any rate.
Right now I'm working on the last 13 to be under the ... Read more
Newly Committed to Reaching My Goals!
Yesterday I woke up and decided it was time to stop procrastinating and start working on releasing my unwa... Read more
A Change of Attitude from Fatitude!
Here it is 3:43am and I'm wide awake with an aching stomach and a niggling fear in the back of my mind. It's probably nothing, but I don't usually wake up at any hour with a stomach ache. I remember that in the last few hours I've been feeling... Read more
Paranormal Investigation at Ghost's House!
While my handle is Ghost, I am not at all sure I want one living in my house. If they must live here, they can be courteous (Keep your grimmy hands to yourself) and help in the expenses, like the mortgage and utilities (I don't care if they don... Read more