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    FLORIDAGHOST   248,628
200,000-249,999 SparkPoints
FLORIDAGHOST's Blog Entry Summary View

An AWESOME Day Sparking!

Tuesday, January 04, 2011      9 comments

AWESOME! Absolutely awesome! This is my 1st Tuesday morning of 2011 and I know this is my year to reach goal - whatever it ends up being! Here's what happened to me this morning, well part of it. I went to our community Tuesday morning c... Read more

New Years Eve 2010!

Friday, December 31, 2010      3 comments

I just wanted to say Thanks to all my SparkFriends, the SparkGuy, and all the SparkCoaches because I am headed in the direction I want to be in more than just weight loss. I am learning so many things and I can only thank God and SP for this jo... Read more


Thursday, December 30, 2010      2 comments

I love SparkPeople and how it is constantly in a state of change. All Good Changes! I really don't want it to not change. Changing it for the better, changing it to keep up with all the new things that are being discovered about good health a... Read more

The Day After Christmas!

Sunday, December 26, 2010      5 comments

Twas the day after Christmas and I was sitting at the window looking at all the darkened Christmas lights hanging on lamp posts and neighbors eves, and shrubs. They seem so sad, unlit and dripping with cold rain, swaying in the wind, waiting! ... Read more

Merry Christmas!!!

Saturday, December 25, 2010      0 comments

Merry Christmas, Everyone! I'm spending the day "loafing". I've gone for a walk, closed the books on 2010, except for one account and we're going to the neighbors for dinner. I won't be eating much as I have no appitite! Doctor fixed tha... Read more

I've been a Turtle too long - Doctor says

Thursday, December 23, 2010      7 comments

I've been a turtle for awhile, loving the easy pace, not feeling the pressure of having to climb over some obsticle in a rush, only to fall down the other side, breathing hard and feeling exhusted, but this turtle now has to kick it up a notch, ... Read more

A Thanksgiving Discovery!

Tuesday, November 30, 2010      5 comments

Every Thanksgiving I, like most SparkPeople, are trying to figure out how to get through the food fest day of the year without gaining weight. Most of us are probably thinking, "If I can just maintain, I'll be happy, never mind about losing wei... Read more

Yikes! What Happened???

Wednesday, November 17, 2010      4 comments

Our pool heater is dead! Every morning I go to the pool to check on the temp and pray that they fixed it yesterday and that it is at least getting warmer, but no luck. Having a pool that feels like ice water in Florida is like - have I moved t... Read more

Fresh Veggies Everywhere!

Saturday, November 13, 2010      3 comments

I went to a hydroponics (plants growing in water) farm not far from home and actually picked my own Swiss Chard and Spinach. I haven't been able to do that since my mom had a garden and she grew green beans, both red and white Swiss Chard, beet... Read more

Breakfast Again?

Friday, November 12, 2010      4 comments

I know I eat breakfast every morning, but I also know that I am never hungry until nearly noon. I have spent most of my life not eating breakfast, but since I joined SP I have learned the reason for eating breakfast is too great to ignore and fa... Read more

Update on the book signing Events

Saturday, November 06, 2010      2 comments

emoticon The St. Pete Event on 12/11/10 has been cancelled. Read more

Link to The Double K Ranch book

Thursday, November 04, 2010      2 comments

I'm resubmitting this blog because I've been advised that the link doesn't work. I had trouble with it myself so I'll put it at the end of this entire thing. What I discovered is, you don't want the www. on it but you do want the http:// and m... Read more

My book is published and I have book signing events all over the place!

Thursday, November 04, 2010      8 comments

Wow! I woke up this morning to a pile of emails from my publisher and I already have 3 books signing events scheduled and the book isn't even on the shelves yet, and I don't have any for myself! I can do double duty here, if my SparkFrie... Read more

Special Love

Saturday, October 09, 2010      5 comments

I was surprised when a friend asked how I was the other day. She asked as though she hadn't seen me in a few weeks. I replied with the basic, "Fine," and started to move on to other subjects. She stopped me and asked, "How are you?" Again w... Read more

NP/W1/D2 - the dilemma

Tuesday, September 28, 2010      1 comments

I usually max out my SparkPoints on a daily basis, that meaning that I get all the points I can get on that day. I do everything I can to get the best number of SparkPoints I can get. So this is the dilemma - if I max out everyday, when a chal... Read more

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