I was surprised when a friend asked how I was the other day. She asked as though she hadn't seen me in a few weeks. I replied with the basic, "Fine," and started to move on to other subjects.
She stopped me and asked, "How are you?" Again w... Read more
NP/W1/D2 - the dilemma
I usually max out my SparkPoints on a daily basis, that meaning that I get all the points I can get on that day. I do everything I can to get the best number of SparkPoints I can get. So this is the dilemma - if I max out everyday, when a chal... Read more
New Plan/Week 1/Day 1
Somewhere back about 3 years ago, I started walking. Actually, my husband started walking and I felt bad because he went alone at 6:00am in the dark while I sat around doing nothing so the second day I went with him. It was fun! and I didn't s... Read more
Wishing great success to SP members!
Everytime I write a blog I feel like it has to be a novel. I guess I like writing. But here's a short one!
I wish every SP member grand success in reaching all their goals, needs, and wants, health and happiness. Keep doing what your doi... Read more
Dig In and Look Around SP!
Recently, I was looking for the date I started SP. I hunted for a clue everywhere, I thought, and finally, I figured it out by going backwards on some report. I wasn't positive I had the actual date, but I couldn't find anything prior to the d... Read more
Habits and Travels!
I grew up in a family that ate meat and potatoes every night for dinner, which included Friday Cheap Nite! That was breakfast, eggs, bacon & hash browns. It was all my parents could afford on Friday nights because the bank account was close to... Read more
My life without potatoes slipped tonight! I've gone from having something made of potatoes everyday of my life, to having none for several days. I'm Irish and use that as an excuse, but I actually love the root and never thought I would be abl... Read more
Finding Spark Friends
I recently wondered how it would be to have SparkFriends. I started my search by looking at other blogs. I'm still learning how to be brave and blog myself. Anyway, when I found a blog I liked, I left a comment and noticed I was getting answe... Read more
I wrote a novel and it's at a publisher, scheduled for release around November 9, 2010. I am so excited about it, but now I have to do the marketing on this book and this is the scary part for me. However, I may have it licked before I start. ... Read more
Today, I read the Spark Article, Squeezing Your Stress Away, and was extremely surprised, excited, revved, and impressed. According to the article, squeezing a stress ball, (no amount of time stated) you can destress, reduce arthritic pain by i... Read more
I can't believe I'm Blogging!
When I first heard about blogging, I was astonished. Why would anyone put their personal feelings in a public area for anyone, absolutely anyone, to read. Here I am, doing the same thing and wondering why.
I am very private and I like it... Read more
I am so energized. I woke up late because I had one wake period of an hour early this morning and was almost late for water aerobics. Being on vacation hasn't slowed me down and I'm finding myself having a blast doing the busy, but fun things o... Read more
First Morning Of Sleep Journal
Interesting Journal, interesting night. It took me an hour to fall asleep and this was when I was tired and holding off going to bed for what seemed like hours. I wasn't watching TV, but I did play a little Majong to while away the time. That... Read more
The Better Sleep Challenge
I signed up for this challenge yesterday. Today, I got my marching - ah...make that sleeping orders! I... Read more