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FLORIDAGHOST
250,000-299,999 SparkPoints 255,556
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FLORIDAGHOST's Blogs

Destessing!
Sunday, August 22, 2010      1 comments

Today, I read the Spark Article, Squeezing Your Stress Away, and was extremely surprised, excited, revved, and impressed. According to the article, squeezing a stress ball, (no amount of time stated) you can destress, reduce arthritic pain by i... Read more
I can't believe I'm Blogging!
Wednesday, August 18, 2010      2 comments

When I first heard about blogging, I was astonished. Why would anyone put their personal feelings in a public area for anyone, absolutely anyone, to read. Here I am, doing the same thing and wondering why. I am very private and I like it... Read more
Water Aerobics
Thursday, August 12, 2010      3 comments

I am so energized. I woke up late because I had one wake period of an hour early this morning and was almost late for water aerobics. Being on vacation hasn't slowed me down and I'm finding myself having a blast doing the busy, but fun things o... Read more
First Morning Of Sleep Journal
Wednesday, August 04, 2010      0 comments

Interesting Journal, interesting night. It took me an hour to fall asleep and this was when I was tired and holding off going to bed for what seemed like hours. I wasn't watching TV, but I did play a little Majong to while away the time. That... Read more
The Better Sleep Challenge
Tuesday, August 03, 2010      1 comments

emoticon I signed up for this challenge yesterday. Today, I got my marching - ah...make that sleeping orders! I... Read more

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