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    FLKAIN   48,757
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FLKAIN's Blog Entry Summary View

9 to 5 For Real!

Thursday, March 19, 2015      2 comments

Made it thru 2 hours of Zumba. I taught about 20 minutes of the 5:30 class and 2 songs at the 7pm class. I'm looking forward to the weekend. I'm attending a Master's Class on Saturday and teaching Sunday School. I need to be working on... Read more

St Patrick's Day Part II

Wednesday, March 18, 2015      0 comments

My school Zumba class met today and we had our St Patrick's Day party. They all wore green and we did a warm up song - Dance above the Rainbow. It's my first Irish dance. (Thank goodness it's only once a year!)... Read more

Happy St Patrick's Day

Tuesday, March 17, 2015      0 comments

emoticon My day was uneventful (which is a good thing.) After school, my students had a club meeting and I t... Read more

Early to Bed

Monday, March 16, 2015      0 comments

Well I'm tired. It's been a busy day and I'm going to bed soon. Unfortunately, I need to get a lesson plan together for tomorrow. But I might figure that out in the am.... Read more

Sunshine and Laughter

Sunday, March 15, 2015      0 comments

The waiter at brunch described a dish as "sunshine and laughter" in a bowl. It's stuck with me all day! emoticon... Read more

Pi Day

Saturday, March 14, 2015      0 comments

3.1415 Having a great time. My niece was terrific in the play Legally Blonde. While I didn't think it was appropriate for middle school, the students did a great job. No exercise today. I'll catch up on Monday.... Read more

Friday the 13th

Friday, March 13, 2015      1 comments

My sister and I are half way to our destination and are enjoying dinner. We spent several hours in the car catching up. I'm sticking with my diet today - dinner tonight is a house salad & chicken noodle soup. No promises for tomorrow!... Read more

Hitting the road

Thursday, March 12, 2015      0 comments

About to finish another fantastic week. I've stuck to my diet (about 1300 calories). I've exercised (1 hour of Zumba). And my sister and I are going on a road trip for the weekend. ... Read more


Wednesday, March 11, 2015      1 comments

Luckily my leg is no longer bothering me. Zumba was fun. Two new ladies joined us today. The diet went well today. I had about 1300 calories. I'm kinda sleepy. Maybe I need a nap before getting to work.... Read more

Limping Along

Tuesday, March 10, 2015      0 comments

Yesterday's exercise may have been a bit much. I woke this morning (2ish) with the worst Charlie Horse!! Painful!! Luckily, it was my day off; I limped for part of the day. I hope it's gone by tomorrow because I'm scheduled to teach after scho... Read more

Full Throttle

Monday, March 09, 2015      2 comments

After 2 weeks off plan, I started back today. It went well; I still have one shake to drink before going to bed. For the first time, I taught a 60 minute Zumba class. I had some help from another instructor who taught 3 songs so I could... Read more

Comfortable in our Skin

Sunday, March 08, 2015      0 comments

Saw this Sparkpeople video on Facebook - A group of adults and a group of kids were both asked one question: "If you could change one thing about your body, what would it be?" The answers differed a LOT between the two groups. The kids str... Read more

Random Thought of the Day

Saturday, March 07, 2015      0 comments

I was thinking as I got out of the shower, how I wouldn't take a shower at the gym because I couldn't get a towel to go all the around me. Not even a beach towel. I would have to go home -- dirty, sweaty and sometime even wet (the pool). No l... Read more

Snow Day 100

Friday, March 06, 2015      0 comments

emoticon emoticonRead more

Snow Day 99

Thursday, March 05, 2015      2 comments

Not really, but it's getting old. But I've gotten caught on up some stuff: 1. Typing a survey for my mother 2. Update my school webpage 3. Read a book 4. Worked on some choreo for next week.... Read more

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