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FLASUN
150,000-199,999 SparkPoints 173,378
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FLASUN's Blogs

BLC28 AZURE DESTINATIONS TEAM
Monday, August 10, 2015      21 comments

CHALLENGE This was my first time with being on the Azure Destinations Team. Everyone is so helpful & supportive on this team and I LOVED being on i... Read more
Reflecting & Reviewing Food Tracker 1-28 thru 2-04 2015
Friday, February 06, 2015      19 comments

Belonging to the Blue Lion Trackers team for BLC27 has been a great challenge for me! I'm tracking every BLT (bite, lick, taste)!! Well This is a reflection of my last week of tracking and why I noticed I had gained 1.5 lbs. Over on my li... Read more
SMART GOALS FOR BLC27 -BLUE LION TRACKERS
Tuesday, January 27, 2015      14 comments

Here is what my S.M.A.R.T. goals stand for: S - Succeed (nothing better than to have success!!) M- Move (Keep my exercise routine going!) A - Accept ( even when I have a bad day) R - Rest (knowing I need at least 1 day o... Read more
My Experience in BLC26
Sunday, December 07, 2014      16 comments

BLUE LION TRACKERS...........The name of the TEAM which I was honored to co-cappy with. I LOVED all the support from all the LIONS!!! WE all ROAR and make a difference... Read more
My Expectations for BLC26 -Go Blue Lion Trackers!!!
Sunday, September 21, 2014      14 comments

Starting on September 17th, 2014 with a weigh in weight of 171 lbs. My Expectations for this Round of Biggest Loser challenge (26) and my GREAT team that I'm supporting & Motivating is Blue Lion Trackers (as you see from my background on m... Read more
REMEMBERING MY SISTER & NIECE -5th year Aug 30th
Sunday, August 31, 2014      19 comments

It was a sad day yesterday, 5th year of the death (brutally murdered) my sister & niece. I miss Michele (sister) and Giselle (niece) so much. Taken from this world too soon, but in a much better place now. The "rainbow" on my SparkPage will remi... Read more
MY PLAN FOR LOSING OVER THE BLC BREAK July 24th - Sept 17th
Friday, July 18, 2014      12 comments

My BLC25 round went by so FAST!! We are on our last week!! BUT that will not stop me from sticking with it and ... Read more
BLC25 - FITNESS TEST - MAY 4TH 2014
Sunday, May 04, 2014      14 comments

emoticon Push UPS: I'm not too great at these since my surgery and having a tendon in my shoulder cut....makes it... Read more
BLC25 GOALS
Friday, May 02, 2014      13 comments

My #1 Priority is to STAY MOTIVATED!!!! and with the Sunset Stingrays BLC25 challenge I will keep myself motivated!!!!! I'm going to use the "Tracker" every day to list everything I eat!!! Every tiny morsel!!!!!! I'm going to get in... Read more
MY SMART GOALS FOR 2014
Friday, January 17, 2014      16 comments

Being Part of the Sunset Stingrays Team is helping me with keeping motivated and wanting to be the "Biggest Loser" for 2014!!! Here are my 2014 S.M.A.R.T. GOALS: S - STAY in my calorie range which is: 1200-1550 M - MAKE every effort... Read more
GIVE BREAST CANCER (AND ALL CANCER) THE BOOT
Friday, October 11, 2013      17 comments

emoticon JC Penney for starting a wonderf... Read more
What Triggers My Day to Go off The Plan?
Tuesday, August 13, 2013      33 comments

Yesterday would be a perfect example of why I go off my plan of eating healthy. When I got my Jury Duty notice.....I knew I would be there most of the day, just sitting and not able to exercise much. My noon we had our lunch break....I decided... Read more
UPDATE ON MY TOPSY TURVY -TOMATO EATEN!!!!
Tuesday, May 28, 2013      20 comments

So April 12th I started out with my one little tomato plant from seed. Placed upside down in this cute Topsy Turvy. Add my soil and water every day. Kept out in sun for ... Read more
TOPSY TURVY
Friday, April 12, 2013      18 comments

Has anyone heard of this new type of growing your tomatoes? emoticon Well we got it on a clearance sale at Bi... Read more
DEALING WITH SABOTAGE
Thursday, April 04, 2013      16 comments

Today's Spark Coach hit on something very personal to me. I do have the SWEETEST hubby in the world, who only cares about me & wants me to enjoy whatever he is eating. 1) I will be firm and consistent on being nice to reply "no thank yo... Read more

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