FLAPDOODLEDEB
2,500-3,999 SparkPoints 2,500
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FLAPDOODLEDEB's Blogs

Told Phil
Friday, December 09, 2016      9 comments

So for the first time in four years showed my husband my Spark acccont. I am so serious and committed this time!, ... Read more
Staying on track
Thursday, December 08, 2016      1 comments

So I have logged in for two days and kept track of my food. This is a plus for me. However still have trouble planning meals. I am going to research on spark for hell.... Read more
I joined TOPS
Monday, November 28, 2016      1 comments

Last Tuesday I attended a TOPS meeting in West Dennis, MA. The meeting was fascinating. Many of the members have participated for over 20 years. My problem is that I am shy. I do not know how to let people in. How do I call for support?... Read more
Staying in track
Tuesday, July 19, 2016      1 comments

Now that is the while problema. Still no night ratting. Next I up give up daily wine.... Read more
So there seems to be a theme
Tuesday, May 31, 2016      1 comments

Almost one month without night ratting. Working a holiday hill tonight... Read more
Back again
Wednesday, January 07, 2015      0 comments

This time its working!!!! Very motivated. Just signed up for a 21 day pre diet program from Umedy (hope I spelled it right. Stay tuned.... Read more
Yes I have logged in again
Tuesday, August 26, 2014      2 comments

So not great, but came back. The first step in getting consistent. emoticon... Read more
Back Again
Wednesday, August 20, 2014      1 comments

So I have not used Sparkpeople since April 2012. Back again to meet my health goals. Anyone out there have suggestions to stay focused? Thanks... Read more
Wheat Free
Wednesday, April 04, 2012      1 comments

Staying wheat free is soooo hard. Just realized that the grilled MAC salads must have breading on it. So sad. Now have to start making my own chicken salads to go. Anyone have a suggestion?... Read more
Great Day for Cardio
Wednesday, April 04, 2012      2 comments

Today for the first time I was able to complete a 15 minute treadmill routine at all the desired intervals!!!!!!! ... Read more
April Weight In at Koko
Tuesday, April 03, 2012      2 comments

Lost 2 pounds.... Read more
Every Day
Tuesday, March 27, 2012      2 comments

Making time to exercise is so hard. Yes working at night means I have to go before work. The day slips away even when I try to plan. ... Read more
Koko
Monday, March 26, 2012      1 comments

Just started exercising for the first time in my life. The reason - Koko Fitness. A great concept. ... Read more

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