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    FIZZLESTIX   21,635
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C25K - W4 & W5D1, W5D2

Wednesday, April 24, 2013      1 comments

This is a little delayed. I had a rough time with W4 because I got sick and my asthma got 100% out of control. I ended up having to go to a clinic to get inhaler refills which led to me finding out I had a double ear infection! All better now... Read more

C25K - W3

Friday, April 05, 2013      2 comments

W3D1 - I thought I was going to throw up on the second 3 minute run. I'm running along thinking, "I can make it through this without throwing up. How in the world did I get this out of shape?!" W3D2 - Smoother sailing, but I was hitting p... Read more

C25K - W2D3

Friday, March 29, 2013      0 comments

I was tired this morning, from middle of the night nursing and from working a long day yesterday, but I made it through today. i ran a bit slower pace but felt better today through the run intervals than i did all week. I didnt even have to psy... Read more

C25K - W2D2

Wednesday, March 27, 2013      1 comments

I struggled in the same places today as I did Monday. The last two runs were brutal (both uphill) and I was dreading them. I live on a loop, and each time around is about .4 mi, so I just do my C25K on the loop. During the 6th (last) ru... Read more

C25K - W2D1

Monday, March 25, 2013      2 comments

This was a tough run, but nothing like W1D3 was. I vowed to myself that no matter how slow I ran, I was going to make it even on the uphill runs, especially after I had serious thoughts of backtracking through a walk interval to make my last run... Read more

C25K - W1D3

Friday, March 22, 2013      0 comments

Slower still and this was the hottest run yet. W1D1 - 7/14/10 - 15:30/mi (2 mi) 3/18/13 - 13:39/mi (2.2mi) W1D2 - 7/16/10 - 15:03/mi (2.04 mi) 3/20/13 - 14:08/mi (2.12 mi) W1D3 - 7/19/10 - 14:50/mi (2.04 mi) 3/22/13... Read more

C25k - W1D2

Wednesday, March 20, 2013      0 comments

I thought I pushed myself but was slower today! W1D1 - 7/14/2010 - 15:30/mi (2 mi) 3/18/2013 - 13:39/mi (2.2mi) W1D2 - 7/16/2010 - 15:03/mi (2.04 mi) 3/20/2013 - 14:08/mi (2.12 mi)... Read more

Couch to 5K - W1D1 Redux

Monday, March 18, 2013      2 comments

Here we are, almost 3 years later, and I'm starting C25K again. I thought it might be cool to compare my times as I go, so here they are! W1D1: 7/14/10 - 15:30/mi (2 mi) 3/18/13 - 13:39/mi (2.2mi) I feel great! It was a lot s... Read more

Weekly Meal Planning

Tuesday, June 07, 2011      1 comments

I planned out our meals for the week yesterday, and I meant to post them and forgot. Making a plan helped me to make a grocery list, too, which was a great added benefit! I was able to shop based on my list and our normal snacks instead of... Read more

Getting a kid to ride in the stroller for a walk....

Tuesday, May 31, 2011      3 comments

I sat out of the last BLC and I've been so blaaaahhhh about eating and exercising. As a result, of course, my weight is up a bit. It's time to get back on track!!!! I'm definitely going to join in the next BLC, but also I want to try to s... Read more

Survey stolen from AWOLF

Thursday, March 10, 2011      2 comments

A. Age: 32 B. Bed size: California King C. Chore you dislike: Cleaning out the litter boxes, I make my husband do it! D. Dogs (or other Pets): 4 cats, no dogs. E. Essential start to your day: breakfast! F. Favorite c... Read more

I am not a great blogger...

Thursday, March 03, 2011      1 comments

But I want my spark points! I was 190.0 this morning and it's driving me crazy that I'm just teetering over the edge between the 180s and 190s. Come on 180s! The closer I get to 165ish the closer I am to either starting to try to have ano... Read more

BLC16 Challenges

Thursday, January 06, 2011      2 comments

I thought these were going to be easy: Arm Holds (Just hold your arms out at shoulder height as long as you can) Plank Hold (on my toes) Wall Squat Mountain Climbers Arm Holds: 2:45 Plank Hold: 0:45 (45 seconds, that's it?!?... Read more

Total Running/Walking Time

Monday, November 08, 2010      3 comments

As of today, here are my running/walking stats logged since I got my Nike+ sensor: 54 workouts 26:14:27 total duration 122.21 miles 12:53/mi average 18790 calories burned Feels awesome!... Read more

Last minute run last night

Thursday, October 28, 2010      9 comments

Yesterday was Wednesday. Running day. I didn't run on Monday because I was so exhausted, and then yesterday morning I woke up exhausted again. I planned to run after I dropped Kaitlyn off at school, but work was crazy. So, finally last night... Read more


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