FIT_BY40's Blogs

I Tackled the Beast
Wednesday, February 08, 2012      5 comments

Last night I met with a new running group and although it wasn't the scheduled route they did the Ravenel Bridge. I could've gone with the 3 or 4 people who decided to take... Read more
Beauty and The Beast
Wednesday, February 01, 2012      3 comments

Today Kai and tackled the bridge which I admirably call "The Beast" Why? Just look at it taking into account the incline: ... Read more
Hi Everybody!
Tuesday, January 31, 2012      4 comments

I'm still alive! lol Still on this journey. Bumps on the road but you know me, I WILL NOT GIVE UP. EVER! I have been away from SP for a few reasons. Maybe I will blog ... Read more
Still In the Game
Friday, May 20, 2011      13 comments

I haven't been very active on SP since early April. A lot was going on. I sometimes struggle with balancing it all. While I took care of life and all its going on, SP took a back seat but I am back! So what has Yolanda been up to? I am ha... Read more
Okay. Maybe I Can Lose Weight
Friday, April 15, 2011      7 comments

Been having issues losing weight since this journey began in January. I have struggled with my weight since becoming a diabetic although my onset was not weight related and doctors consider me what they call Type 1.5. Only reason I am determined... Read more
Crazy Days But Down 2.4 Pounds In 4 Days
Thursday, April 14, 2011      4 comments

Wow, what can I say but the last few days have been crazy, tiring and stressful. About two weeks ago on Friday my little one woke up with a swollen eye lid. I took him to the doctor that day and they said perhaps it was a bug bite and to gi... Read more
Houston, We Have A Problem
Friday, April 08, 2011      5 comments

Yep, I need to take my butt to bed. No late nights. Up late and then I eat stuff. Wasn't detrimental. I had 10 Ritz crackers and 1 Laughing Cow Wedge. Why am I up in the first place? Trying to do some school work. I am taking Into to DataB... Read more
CEX Day 4: Burn Intervals, C25k Training?
Thursday, April 07, 2011      5 comments

Today is Day 4. You are suppose to do Burn Intervals and Ab Burner. I definitely plan to do Ab Burner today so I am getting ready to put my Linda Blair/Exorcist face on. I like Burn Intervals but not sure if I want to do that today or switch it... Read more
CEX Day 3: Burn Circuit 2
Wednesday, April 06, 2011      4 comments

Today I did my second CEX workout, Burn Circuit 2. Man, I forgot all about those bowler lunges with the single arm row. Boy do they burn. You KNOW they must work to feel that dang awful when you're doing them. Well, not awful but it burns in ... Read more
Monday, April 04, 2011      2 comments

Weighed in this morning and lost 1.6. One more pound and I am back to where I was two weeks ago and back on track. Pretty cool I was able to lose with TOM in town. I am officially running to extremes. What does that mean? It means I am doi... Read more
April's Goals: Change of Plans Somewhat
Sunday, April 03, 2011      5 comments

Well I can't continue Boot Camp at the fitness center anymore. I am cool with it though. I was already thinking this would be my final month. The thrill had been fading a bit plus I have been contemplating joining a gym, mostly so I can use the ... Read more
March Madness Marches On
Thursday, March 31, 2011      3 comments

Note: I am all over the place in this blog but decided to post it anyway. Can You Call It a Plateau If You Barely Lost Any In the First Place? Lol. That's my thought of the day. I am three and a half months into this and have lost a whoppin... Read more
Wearing My Freakum Dress In the Rain
Wednesday, March 30, 2011      9 comments

Bet that got your attention. I started my week 2 C25k training today. I made a Beyonce song mix to help me along 1. Deja Vu 2. Single Ladies 3. Freakum Dress (that song really get me going and helps on the runs) 4. Lose My Breath (Des... Read more
No Surprises Here
Monday, March 28, 2011      6 comments

I gained another 1.2 pounds. So what am I going to do about it? Not worry about it for one. Plan a better week this time around. I got on the WW etools and everything is set back to zero. Weekly Remaining Flex Points, 49. Daily used, 30. Activit... Read more
Ready 1,2,3
Sunday, March 27, 2011      3 comments

1. To put this week behind me 2. To get on the scale and accept whatever number it gives me 3. To start a new week full of opportunity... Read more

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