Tomorrow, one of my Big Changes members will be on at 11:45am. I'm totally excited for her!!
We shot some video of Cynthia Newsome, Donna and myself working out. Donna had an injury that had to be surgically repaired. She still drop weig... Read more
I really don't watch the news anymore, but I did watch it Sunday evening. Unfortunately, 6 miles down the road a man and his daughter were shot at while driving. She is 7 and was injured. This was followed up by many other stories of violence... Read more
Taught 2 H.I.I.T. claases....one advanced, one begiiner/inter
flow yoga fusion class
1 hour of lesson
Food not logged, but did well with it.
Dance comp in Dallas next weekend. Need to fit in costumes :-)
Enjoy your weekend!... Read more
Life has been interesting the last year and half. No explanations, just bullets! LOL
trying to finish up an ugly divorce and the side effects from it
found a guy that really likes me for me...scary I know!!
Dancing as a Pro has been ... Read more
We had a blast in Wichita this weekend. Ted took 3 first and 1 second place. I'm very proud of him. I'd upload pictures, but sp doesnt like me right now. Lol
Maybe tomorrow I can get some pictures loaded.
Strong Mind, String Body, Stay... Read more
Hair done for the weekend
60 min of dancing
5 mile run
lawn mowed and weed eated with the help of Fabian, my son.
I have my long day tomorrow.
Strong Mind, Strong Body, Stay The Course... Read more
I had a lovely weekend! Dancing, fitness and 2 birthday parties. A little tuckered out, but it was well worth it!
Today was my rest day.
I fire right back up on cardio tomorrow. 2 runs planned...1 short, 1 long. 1 1/2 of dancing with J... Read more
life is good right now. I'm still having trouble with getting divorced, but life is still good. We're all moved in and things are settled down right now. Just been working a heck of a lot of hours. Nothing new! Lol
I have another dance compet... Read more