Seize the day by Creating a goal with a specific measure attainable realistic timely goal (smart) goals help you conquer. Goal with out a plan is just a goal.
Goal without plan- I want to lose 5 lbs.
Goal with plan- I want t... Read more
Life is such a beautiful thing. We have the power to make the best of it each day.;-)I have learned through life experiences that happiness is a state of mind. As long as we are being OUR very BEST and giving it 100 percent. Then we will have p... Read more
My Day began walking my daughter to school, instead of driving. As my son and I returned home. A thought came to mind that provoked a workout.
Got a whole hour to devour my competition. Which is ME, Gotta BE better than i was yesterday. Mov... Read more