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    FITINSIDEOUT   9,127
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Isanity Day 1: fitness test

Monday, December 28, 2009      1 comments

Yousa! What a wake up call. My husband and I took the Insanity Fit Test today and it wasn't pretty. :-) First I wanted to mention we bought the Insanity program online off Ebay. And it turns out the DVD's we have are all mislabled. We h... Read more

It's been almost a year - is how I look really that important???

Sunday, December 27, 2009      0 comments

Almost a year has passed since I started bootcamp - unbelievable how time slips away like that. Actually I wouldn't say time slipped away. I would say instead "amazing how easy it is to lose focus." Well here I am still holding at the 10... Read more

Bootcamp Day 3 - 11pm is not too late to count!

Wednesday, January 07, 2009      1 comments

emoticon WHAT A DAY!! I woke up this morning and knew right away my "routine" was going to be challenged and... Read more

Bootcamp Day 2 - already looking for results! Crazy!!

Tuesday, January 06, 2009      4 comments

I finished Day 2 of the bootcamp today! VICTORY! Actually, its Day 6 of my nutrition tracking. And, along with doing the bootcamp workouts, I'm also doing a medley of exercise videos I've bought over the years - Winsor Pilates, The Abs Diet... Read more

SP New You Bootcamp, Day 1

Sunday, January 04, 2009      1 comments

Did Day 1! It felt great. I double timed much of the exercises to get a better workout in, but I was still glad when the 10min was over!! It was miserable in terms of being in my jammies, needing a shower, and forgetting to put on a bra wi... Read more

Hello Again! Here I am full circle...

Saturday, January 03, 2009      0 comments

Well after sometime away from Spark People, I reengaged a few days ago. I went through my SparkMail to find a wonderful email, sent by stranger (way back in May) who had found my SparkPage and wanted to send me some encouragement. What a treas... Read more

Lost The Baby in Nov - Back on the Fitness Track

Wednesday, March 14, 2007      0 comments

Unfortunately - we lost the baby in November. This is our 2nd miscarriage. It's been hard, but we are doing well and...still trying. I've made a comittment to lose 18lbs by April 21, 2007. That's 44 days of focus and becoming disciplined... Read more

I'm Pregnant!

Monday, October 16, 2006      0 comments

I'm Pregnant! Yipee!... Read more

Working Out With Michaela!

Sunday, September 17, 2006      0 comments

It's been great working out with Michaela this past few weeks. Although it hasn't been long, it's amazing how fast your body starts to respond to even the littliest amoun of exercise. Michaela has to be at school at 6:45am for Color Guard ... Read more

Great Weekend - Jump Started the Cardio!

Monday, August 28, 2006      0 comments

Had a great weekend hiking! My husband and I got up early and went to my old "hang-out" at Peter's Canyon. We brought our two girls - Sophia (1 1/2) and Michaela (16). I was great to be back home! I loved the smell of early morning on th... Read more

Still excited..but missing my cardio

Tuesday, August 22, 2006      0 comments

Day 3 - I LOVE FOLLOWING A PROGRAM AND CHECKING IT OFF THE LIST!!! It keeps me so focused when I can logged my nutrition and workouts. Its the same for weighing myself everyday. It just keeps me focused and on track..or it least aware of the t... Read more

Getting Started

Sunday, August 20, 2006      0 comments

A few thoughts as I get started on changing my daily habits and living a new lifestyle.... Go for it! Go for it! Go for it! Find the winner WITHIN! To thine ownself be true Teach/Show Sophia Grace the way to live healthy - the discipl... Read more


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