... It's really the ONLY way to cook when you are a single, on-the-go, health-concious woman.
This weekend I finally made my first batches of food (after 1 week of having nothing prepared).
Sunday night, I made up some 'Hamburger Soup'... Read more
Yesterday I went out and got my Sunterra salad for lunch (a yummy healthy choice) but on my way back to the office, I couldn't resist getting a Jugo Juice drink too. (I haven't had one in a while, and they are so good!)
DAMMIT! There MUS... Read more
So, yesterday... despite all the crap I ate there was no sign of stomach upset. (Granted, I taught Zumba at night (7:30pm) and I did not eat any dairy prior to the class.)
I'm starting to wonder if it's possible that the time of day that I ... Read more
Over the weekend at the Zumba party, I spoke to my nutritionist, Elisa (who is also a fitness instructor) about how recently I have been getting cramps, gas and pain everytime I eat a dairy meal (yogurt & cottage cheese) . And it always hits me... Read more
Last night, I skipped out of my Condo Board AGM (I'm such a rebel) to attend a chair dancing class with a friend! I loved it!!! I think I like chair dancing better then pole right no... Read more
I used to Blog WAY before I entered the Spark-o-sphere.
I've actually kept a journal since, like, grade 5!
Seriously, writing has been like therapy for me my whole life!
I'm going to share my OLD blog link with you... it's full of my ... Read more
I signed up for a 6 week pole dancing class with my friend Andrea.
It starts tonight! We are both super excited for this!!!
We both need of some excitement in our lives and this is just good clean fun! Ok, so what I learn in this clas... Read more
www.youtube.com/watch?fe ature=player_embedded&v=5R LAGxUbp-U
This girl annoys me most of the time... but she does make some pretty FUNNY videos... like THIS ONE that I know we can all relate to!
Have a wonderful... Read more
I have been doing a great job about getting my 2 ST sessions in... Tuesday and Thursday at lunch, 35-40 minutes, mostly legs + functional arms & abs.
Last week on Thursday, my legs cramped up after my first exercise (3 sets of walking lunges w... Read more
In dating, I'm afraid it does.
The term "meat head"... (I have proof) isn't a stereo type! It's a serious problem LOL
Pretty, pretty... physically fit, attractive, muscular, single men....
...have absolutely nothing to say. (Well, ex... Read more
I know, it sounds weird... "WTF is a cutting party?"
... NO, it's not what you are thinking!
It's a clothing customizing party!
We had our first (of many, I hope) on Saturday...
and it was quite a success!
www.nbc.com/the-biggest- loser/video/buddy-gets-zum ba-licious/1392982/
If you've ever wanted to try Zumba, but were afraid that you were too big, have no coordination or that 'dancing' was just simply NOT for you... ... Read more