"Normal" ... such a relative term. What is YOUR NORMAL?
This past weekend, and today... I'm HAPPY to report that I finally feel like I did 6 weeks ago... back BEFORE I took the antiviral medication and while I was still getting acupunture tre... Read more
(I know that is bad grammar but I thought it sounded cool! LOL)
Update time, Yo!
Here's some progression pics... very different then my previous progress pics, eh? No bikinis here, I'm afraid!)
WHO gets injured during a ZUMBA CLASS???
...And you'll never guess how I did it, either!
... let me set the scene. I offered to sub a Zumba class for a friend on Thursday night (5:30 pm). I really wanted to show off my skills for this ... Read more
This is the song I'm referring to.
... For those of you who don't live in Alberta, Canada (which is MOST of you! LOL) you don't know that this week is the week before STAMPED... Read more
I got adjusted last week (Friday) and my back/shoulder felt instantly better! I mean seriously... I felt better then I have ever felt lately, even after an acupuncture session or a 1 hour massage!!! (Crazy!)
I guess chiropractic adjustments j... Read more
I went in today for the results of my blood work. Doctor said "Platelets are normal. Coagulation is normal." (Not like I know what that all means, but I heard him say "normal" twice so that must mean there is nothing to worry about, right?)
... Read more
I practiced my Zumba moves twice on Friday because I wanted to be ready to teach them at Saturdays class that I was subbing (this club notoriously draws BIG crowds of people!) I was dancing yesterday for a total of about 100-110 minutes and bot... Read more
I just listened (and meditated) to a really awesome meditation Script from Youtube! Here's the link:
http://www.youtube.com/w atch?v=RQLXTF7FT_c&feature =channel I was so into this one, I was actually sad that it was en... Read more
Today, while sitting waiting for my name to be called at the Lab, I decided that I haven't worn my glasses (which I really need to wear while night driving, mostly) in ages, and that I'd try them on and see if it helps keep my eye sheilded from ... Read more