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    FITGIRL15   38,618
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My 2 favorite things right now:

Tuesday, July 13, 2010      17 comments

Epsom Salt Baths blog.newsok.com/fashionm
atters/2008/09/30/epsom-sa
lt-an-affordable-beauty-product/ & My Chiropractor! Read more

Zumba Injury

Saturday, July 10, 2010      15 comments

WHO gets injured during a ZUMBA CLASS??? ...And you'll never guess how I did it, either! ... let me set the scene. I offered to sub a Zumba class for a friend on Thursday night (5:30 pm). I really wanted to show off my skills for this ... Read more

Bell's Palsy Update: 2.5 months

Thursday, July 08, 2010      14 comments

www.youtube.com/user/fit
girl15 Click here to watch my latest update VIDEO! It's been 10 weeks (or 2.5 months) since I woke up with Bell's Palsy.... Read more

"Wahhooo, Play Something Country!"

Tuesday, July 06, 2010      14 comments

http://www.youtube.com/w
atch?v=TQML3jIC_9I This is the song I'm referring to. ... For those of you who don't live in Alberta, Canada (which is MOST of you! LOL) you don't know that this week is the week before STAMPED... Read more

O Canada, OoO Canada!

Thursday, July 01, 2010      12 comments

emoticon emoticonRead more

My Chiropractor rocks!

Tuesday, June 29, 2010      11 comments

I got adjusted last week (Friday) and my back/shoulder felt instantly better! I mean seriously... I felt better then I have ever felt lately, even after an acupuncture session or a 1 hour massage!!! (Crazy!) I guess chiropractic adjustments j... Read more

Bloodwork results : Normal

Thursday, June 24, 2010      15 comments

I went in today for the results of my blood work. Doctor said "Platelets are normal. Coagulation is normal." (Not like I know what that all means, but I heard him say "normal" twice so that must mean there is nothing to worry about, right?) ... Read more

Chronic knots

Wednesday, June 23, 2010      12 comments

(Did you know that going to www.Spark.com takes you to an on-line dating website?) emoticonRead more

Forehead twitch!

Tuesday, June 22, 2010      11 comments

I thought this picture and the caption were very fitting for what I experienced yesterday! I was just sitting at my computer when all of the sudden I felt these small taps o... Read more

Zumba sweat-fest!

Sunday, June 20, 2010      18 comments

I practiced my Zumba moves twice on Friday because I wanted to be ready to teach them at Saturdays class that I was subbing (this club notoriously draws BIG crowds of people!) I was dancing yesterday for a total of about 100-110 minutes and bot... Read more

You are the co-creator of you life!

Thursday, June 17, 2010      6 comments

I just listened (and meditated) to a really awesome meditation Script from Youtube! Here's the link: http://www.youtube.com/w
atch?v=RQLXTF7FT_c&feature
=channel I was so into this one, I was actually sad that it was en... Read more

Seeing Cross-eyed & My 3rd eye massage

Wednesday, June 16, 2010      11 comments

Today, while sitting waiting for my name to be called at the Lab, I decided that I haven't worn my glasses (which I really need to wear while night driving, mostly) in ages, and that I'd try them on and see if it helps keep my eye sheilded from ... Read more

"Good GAWD!"

Tuesday, June 15, 2010      13 comments

... that's what my doctor said when he saw the bruises on my hands! (And then proceeded to press on them... OUCHHH!) So, he's sent me to get blood tests (the first ones I've gotten since the onset of the BP on April 28th) He also wants me... Read more

One thing after another!

Monday, June 14, 2010      16 comments

If it's not paralysis, it's chicken pox! If it's not chicken pox, it's exhaustion. If it's not exhaustion, it's unusual bruising!!! WTF??? Here are some pics of hands today: LEFT Read more

Weekend sunshine, FINALLY!

Sunday, June 13, 2010      19 comments

I swear this is the FIRST SUNNY WEEKEND we've had since Spring has officially sprung. It was so nice that Collin and I couldn't resist starting on our latest backyard project: stone walk-way and Firepit!!! This was our yard BEFORE we put ... Read more


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