WHO gets injured during a ZUMBA CLASS???
...And you'll never guess how I did it, either!
... let me set the scene. I offered to sub a Zumba class for a friend on Thursday night (5:30 pm). I really wanted to show off my skills for this ... Read more
This is the song I'm referring to.
... For those of you who don't live in Alberta, Canada (which is MOST of you! LOL) you don't know that this week is the week before STAMPED... Read more
I got adjusted last week (Friday) and my back/shoulder felt instantly better! I mean seriously... I felt better then I have ever felt lately, even after an acupuncture session or a 1 hour massage!!! (Crazy!)
I guess chiropractic adjustments j... Read more
I went in today for the results of my blood work. Doctor said "Platelets are normal. Coagulation is normal." (Not like I know what that all means, but I heard him say "normal" twice so that must mean there is nothing to worry about, right?)
... Read more
I practiced my Zumba moves twice on Friday because I wanted to be ready to teach them at Saturdays class that I was subbing (this club notoriously draws BIG crowds of people!) I was dancing yesterday for a total of about 100-110 minutes and bot... Read more
I just listened (and meditated) to a really awesome meditation Script from Youtube! Here's the link:
http://www.youtube.com/w atch?v=RQLXTF7FT_c&feature =channel I was so into this one, I was actually sad that it was en... Read more
Today, while sitting waiting for my name to be called at the Lab, I decided that I haven't worn my glasses (which I really need to wear while night driving, mostly) in ages, and that I'd try them on and see if it helps keep my eye sheilded from ... Read more
... that's what my doctor said when he saw the bruises on my hands! (And then proceeded to press on them... OUCHHH!)
So, he's sent me to get blood tests (the first ones I've gotten since the onset of the BP on April 28th) He also wants me... Read more
I swear this is the FIRST SUNNY WEEKEND we've had since Spring has officially sprung.
It was so nice that Collin and I couldn't resist starting on our latest backyard project: stone walk-way and Firepit!!!
This was our yard BEFORE we put ... Read more