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    FITFOODIE806   52,555
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FITFOODIE806's Blog Entry Summary View



amazing transformation. watch for incredible inspiration!

Monday, November 26, 2012      12 comments

I promise that it is worth 5 minutes to watch this video. https://www.youtube.com/
watch?v=j2laIPeiMtE I want to meet this guy and introduce him to Spark. Wouldn't he be a great fit here? You can feel the ... Read more

Voted Popular Blog Post: View All Popular Posts why I weigh everyday

Thursday, November 15, 2012      74 comments

Bottom line: It keeps me on track. My son turned 2 last week, which means I have gotten on that scale nearly every single day for 2 years. I understand that a number doesn't define us and the scale is only one way to measure progress a... Read more

Love your decade.

Monday, November 05, 2012      16 comments

I remember the day I turned 20. I was in my college dorm room reading a card from my mom. She wrote about how excited she was for me to be in my 20s. She listed all the ... Read more

adios October!

Thursday, November 01, 2012      10 comments

In Sept. I picked a few things to track. My goal was to beat myself in October. Well, we all know what happens when you get injured. Goals need to be adjusted. The good news is that I actually did a lot more in Oct. than I thought. I was surpr... Read more

write down your goals!

Friday, October 26, 2012      8 comments

This week a friend posted on Facebook about some of her Crossfit goals. She had told a trainer (is that proper Crossfit lingo? I'm sure they made up their own word for trainer!) Anyway, she whined that she didn't want to write down her goals be... Read more

x-ray pic

Monday, October 15, 2012      13 comments

lovely, huh? I was at the doctor's office on Friday afternoon and everyone was a little punch drunk, I suppose like any workplace right before a weekend. I was schedu... Read more

The pinkie injury story

Sunday, October 14, 2012      14 comments

I know I've whined about this before: spark and apple are not friends. I really wish I could easily upload pics. I emailed some to myself to post on my last blog and they're sideways. I'm sorry! And now I'm typing this on my iPhone. Autocorrect... Read more

10 miler top 10%

Thursday, October 11, 2012      17 comments

I follow a great blog on Facebook: Run Like a Mother. The 2 women that write the blog and have published 2 books are incredible. Lucky for me, one was running the Twin Cities Marathon and the other was running the 10 miler. I was a little star... Read more

That monthly goal blog

Monday, October 01, 2012      9 comments

I didn't put September goals in print because basically my objective was just to get through it. Sept. is a transition month for my family since I'm a teacher. I spend more hours at work than usual and it's just tough. But I did have some goals... Read more

requested muffin recipe :)

Wednesday, September 26, 2012      15 comments

emoticon emoticonRead more

Pumpkin muffins & other Fall goodness

Sunday, September 23, 2012      15 comments

I love to bake. I especially love to bake with my kids. Some sparkers have asked how I do it and what I cook with. I've experimented lots and found what works for me. For cookies, I use the real stuff. I almost always half or even quarter t... Read more

My 1st Olympic Triathlon

Tuesday, August 28, 2012      32 comments

Transition area: photo by Maple Grove Tri My first thought when I woke up Saturday morning was, "man, I wish I would've stuck to that training plan." but, oh, well, he... Read more

Some Friday morning fitspo with my summer goals

Friday, August 17, 2012      15 comments

I've focused on nutrition for the past few weeks in an effort to lose just a couple of pounds or inches. It has definitely worked, but VERY slowly. Today is my lowest weight of the summer. by a whole 0.2 pounds!! but, hey, I'll take it. I've be... Read more

What I'm reading now

Tuesday, August 14, 2012      5 comments

I often read several books at once. Right now these two compliment each other well. They were both popular several years ago. I'm a little behind the times! The Blue Zones by Dan Buettner Lessons for living longer from the people who've ... Read more

The gender gap

Saturday, August 11, 2012      12 comments

Ironman is not only a distance, but a brand. There are 140.6 and 70.3 races that don't fall under that m-dot branding. Ironman has done an incredible marketing job. If you're in the tri world you recognize that m-dot like every other American re... Read more


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