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    FITBITFAN   12,828
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Sit down. Eat slowly. Enjoy.

Friday, January 17, 2014      5 comments

This is one of the Beck Skills that is going to be hard for me. I do have a habit of standing to eat. I understand why this is something I should do...I agree it is a worthwhile habit to learn. But, it is going to take quite a while for me. ... Read more

Beck Diet for Life

Thursday, January 16, 2014      5 comments

I got both the pink and green Beck books from the library a few weeks back. (I had to renew them because I wasn't ready to give them back.) I started reading them before/during the holidays with the plan of getting serious about the skills in ... Read more

Yay Me!!

Thursday, October 17, 2013      10 comments

Stuck to my guns today and ate on plan even when it seemed like the universe was conspiring against me. I was determined to stick to my low carb day today. When I went out to run errands today, I was so tempted to grab a crunchy taco @ taco be... Read more

A few more days...

Tuesday, October 15, 2013      6 comments

I'm finding it a little hard to stay on track this week because we have a vacation coming up this weekend. I managed to stick mostly to plan today even though I woke up with a sore throat and a runny nose. I did have some hard candy for the th... Read more

Personal Trainer Walking review

Wednesday, August 12, 2009      2 comments

I am loving this Nintendo DS game. I have been using it for about 3 weeks. It is perfect for summer. I haven't been doing as much on the Wii because we are walking outside daily. The game has a pedometer type thing that tracks your steps an... Read more

A month??

Monday, August 10, 2009      3 comments

I can't believe it has been a month with no progress for me. I have gained and lost the same 3 or 4 pounds a couple of times in the month. I think I am currently up a pound or two over my last weigh in and I just can't get R done. I don't kno... Read more

One day at a time

Thursday, July 30, 2009      8 comments

Well, I went to a couple of online OA meetings today. I am still powerless over food...but I'm working on it. The meetings were nice. I never considered myself obese enough to be an OA member...but it isn't about my weight. It's about my ob... Read more

I'm Walking on Sunshine, oooooo-oooooo

Tuesday, June 09, 2009      0 comments

and don't it feel good? I am soakin up the sunshine while visiting my parents in Florida. We've been here 5 days and I've lost 3 lbs. I have been for two walks on the beach, swimming two or three times a day and working out on my mom's Wii ... Read more

Small problem, but not a bad one to have

Friday, April 24, 2009      4 comments

I need new jeans. Really. My pants are getting to that point where they just look terrible because they are at least 2 sizes too big. I have a long way to go still and don't want to invest a lot of money into the between sizes. Has anybody e... Read more

OMGosh, I won. I am the Biggest Loser!!

Monday, April 06, 2009      2 comments

Yay! I can't believe it, but I won. My final percentage was 11.51% and I lost 29lbs!! The prize was $240...24 people originally joined and paid $10 each. I will probably get some new fitness equipment (hand weights, ball, heart rate monitor... Read more

Getting Nervous About My Final Weigh In

Thursday, April 02, 2009      2 comments

So, I have been doing really well in my Biggest Loser Challenge lately. I was in first place at the last weigh in! emoticonRead more

A close race

Tuesday, March 10, 2009      0 comments

Well, I definitely did not win the weigh in tonight. I lost just under 2 lbs, though. It is a very close race for 1st place...I am .1 percent behind the leader. He has lost 7.96 percent and I have lost 7.86 percent. I actually was not too d... Read more

Just call me the Biggest Loser...

Wednesday, February 25, 2009      1 comments

Yep. I finally won this weigh-in! I lost 5.9 lbs. I didn't just win the weigh in...I am currently in first place. YAY me. 7.4% loss so far. Since dh lost his job, I could really use the cash. Sure hope I can hold on for two more weigh-ins!... Read more

I am not the Biggest Loser....

Wednesday, February 11, 2009      1 comments

not this weigh-in anyway. But that is okay. I did lose 1.8 pounds. It was a bad couple of weeks for me. First I got sick. I did okay, even managed to get up and do a little exercise on the day I felt the worst. It wasn't the best cardio I e... Read more

Biggest Loser Weigh In

Friday, January 30, 2009      0 comments

I had my first Biggest Loser weigh in at church this Monday. I lost 11 pounds in two weeks. I thought it was a great start....but I wasn't the Biggest Loser so far. I was second. I can live with that. We are doing a weight loss percentage a... Read more


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