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Tuesday, May 05, 2015      1 comments

So, I was cleaning out my purse tonight and I found this copy of a page from my journal mixed in with some random coupons. It was my Reasons...the list I made over a year ago when I was reading the Beck books. I want to: Feel better a... Read more
Need someplace to vent...
Friday, May 01, 2015      3 comments

Well, I havent been here for a while and am just looking for a random place to vent tonight. I don't want what is eating at me to turn into a binge. So here goes and this might get long. My daughter is playing varsity tennis right now... Read more
Sit down. Eat slowly. Enjoy.
Friday, January 17, 2014      5 comments

This is one of the Beck Skills that is going to be hard for me. I do have a habit of standing to eat. I understand why this is something I should do...I agree it is a worthwhile habit to learn. But, it is going to take quite a while for me. ... Read more
Beck Diet for Life
Thursday, January 16, 2014      5 comments

I got both the pink and green Beck books from the library a few weeks back. (I had to renew them because I wasn't ready to give them back.) I started reading them before/during the holidays with the plan of getting serious about the skills in ... Read more
Yay Me!!
Thursday, October 17, 2013      10 comments

Stuck to my guns today and ate on plan even when it seemed like the universe was conspiring against me. I was determined to stick to my low carb day today. When I went out to run errands today, I was so tempted to grab a crunchy taco @ taco be... Read more
A few more days...
Tuesday, October 15, 2013      6 comments

I'm finding it a little hard to stay on track this week because we have a vacation coming up this weekend. I managed to stick mostly to plan today even though I woke up with a sore throat and a runny nose. I did have some hard candy for the th... Read more
Personal Trainer Walking review
Wednesday, August 12, 2009      2 comments

I am loving this Nintendo DS game. I have been using it for about 3 weeks. It is perfect for summer. I haven't been doing as much on the Wii because we are walking outside daily. The game has a pedometer type thing that tracks your steps an... Read more
A month??
Monday, August 10, 2009      3 comments

I can't believe it has been a month with no progress for me. I have gained and lost the same 3 or 4 pounds a couple of times in the month. I think I am currently up a pound or two over my last weigh in and I just can't get R done. I don't kno... Read more
One day at a time
Thursday, July 30, 2009      8 comments

Well, I went to a couple of online OA meetings today. I am still powerless over food...but I'm working on it. The meetings were nice. I never considered myself obese enough to be an OA member...but it isn't about my weight. It's about my ob... Read more
I'm Walking on Sunshine, oooooo-oooooo
Tuesday, June 09, 2009      0 comments

and don't it feel good? I am soakin up the sunshine while visiting my parents in Florida. We've been here 5 days and I've lost 3 lbs. I have been for two walks on the beach, swimming two or three times a day and working out on my mom's Wii ... Read more
Small problem, but not a bad one to have
Friday, April 24, 2009      4 comments

I need new jeans. Really. My pants are getting to that point where they just look terrible because they are at least 2 sizes too big. I have a long way to go still and don't want to invest a lot of money into the between sizes. Has anybody e... Read more
OMGosh, I won. I am the Biggest Loser!!
Monday, April 06, 2009      2 comments

Yay! I can't believe it, but I won. My final percentage was 11.51% and I lost 29lbs!! The prize was $240...24 people originally joined and paid $10 each. I will probably get some new fitness equipment (hand weights, ball, heart rate monitor... Read more
Getting Nervous About My Final Weigh In
Thursday, April 02, 2009      2 comments

So, I have been doing really well in my Biggest Loser Challenge lately. I was in first place at the last weigh in! ... Read more
A close race
Tuesday, March 10, 2009      0 comments

Well, I definitely did not win the weigh in tonight. I lost just under 2 lbs, though. It is a very close race for 1st place...I am .1 percent behind the leader. He has lost 7.96 percent and I have lost 7.86 percent. I actually was not too d... Read more
Just call me the Biggest Loser...
Wednesday, February 25, 2009      1 comments

Yep. I finally won this weigh-in! I lost 5.9 lbs. I didn't just win the weigh in...I am currently in first place. YAY me. 7.4% loss so far. Since dh lost his job, I could really use the cash. Sure hope I can hold on for two more weigh-ins!... Read more

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